Sentences with phrase «avoiding sweet foods»

Eating less sugar isn't as easy as just avoiding sweet foods.

Not exact matches

I am just transitioning into this food lifestyle and so far have been avoiding anything sweet that I won't be able to eat just a little of — but I might have to make these!

If you're trying to gain weight, avoid sweets or highly processed junk foods, and choose foods that are high both in calories and in nutrients.

Wanting some sweet taste is a natural thing, just make your sweets out of whole foods to avoid accelerated aging!

I try to keep my food simple and straightforward, and avoid anything sweet other than a few berries and a square of Lindt's Excellence 90 > cacao chocolate, but when I do want to make something special, this is my go to recipe site.

Ever since I've been trying to avoid processed sugars (there might have been a couple of mess ups, whoops) it's about time to create some whole food sweets that are simply sweetened with natures finest, dried fruits.

«You want to avoid most «white» foods like white flour, pasta, potatoes and sweets that will cause an insulin spike, which can be disruptive to your sleep and recovery.»

I'm on a health food binge, I'm avoiding carbs... so I gave the rice a miss and had mashed sweet potato instead!

People with diabetes and others who monitor their blood sugar levels should avoid foods with a high glycemic index, therefore, are often advised to eat sweet potatoes instead of normal potatoes since sweet potato has a glycemic load of only 17, where a normal potato has an index of 29

Just because you're vegan, gluten - free, nut - free or simply try to avoid processed food doesn't mean you shouldn't get to indulge in Halloween sweets.

I recommend to the Gunners to stop taking or minimize the intake of sugar and sweet things like biscuits, wines, sweets, cornflakes, custards, too much maggi sauce or cubes, constant intake of wheat based food, bear and regular intake of milk should be avoided.

Avoid milk products and fatty, high - fiber, or very sweet foods until the diarrhea eases, and don't drink sports drinks or soft drinks — although they contain electrolytes, their high sugar content can make diarrhea worse.

He suggests drinking fruit juice or eating fruit such as apples or bananas (you should still avoid sweet junk - food treats).

Be sure to choose nutritious foods, and avoid junk food and sweets.

The upside for female supertasters is that they often avoid sweet, high fat foods, which makes them less vulnerable to cardiac problems and obesity.

Avoid unneeded extra calories by cutting down on foods high in fat and added sugars such as regular soda, sweets and fried foods.

Babies with diarrhea should avoid eating anything that can make it worse, including: • Greasy foods • Foods that are high in fiber • Dairy products such as milk and cheese • Sweets such as cake, cookies, and soda Diarrhea that's caused by a viral or bacterial infection is very contagious.

Try to avoid sweets, salt, and foods high in saturated and trans fats.

The reason: Sugar actually diminishes the ability to taste sweetness, and briefly avoiding sugary fare will make naturally sweet foods more satisfying.

Other things to avoid are fatty, greasy, sweet, caffeinated, and acidic foods, which are notorious for triggering heartburn symptoms.

How to avoid those sweets and unhealthy foods?

There are absolutely no special restrictions placed on my diet beyond limiting (but not completely restricting) typical junky / processed garbage, avoiding foods that I personally have issues digesting (in my case, dairy), and avoiding foods that I just don't like the taste of (for example, sweet potatoes).

The other 5 days you'll be recommended to eat whatever you want within reason, yet to avoid sweets and junk food.

Try to avoid sweets for breakfast as well, as this will help you stick with eating more savory foods throughout the day.

The other 6 days you'll be allowed to eat whatever you want within reason, but you'll still need to avoid sweets and junk food.

If you have these PMS symptoms, avoid foods with sweet, salted and sour tastes, according to Ayurvedic diet.

Love discovering new healthy foods and ways of eating - and instead of obsessively avoiding any kind of sugar just approach sweet eating in a better way... I'll explain why I like coconut sugar so much: Coconut sugar still contains valuable nutrients such as the minerals zinc, iron, calcium, potassium as well as antioxidants, polyphenols so is not an «empty calorie» as refined sugar is e.g..

For this reason it's best to avoid eating sweets by themselves; instead include dessert made with whole foods as part of a balanced meal, no more than 2 - 3 times per week.

For those with weight control issues I think it's also desirable to avoid deceiving the food reward system of the brain by giving it calorie - free things that taste sweet.

You simply have to avoid all sweet tasting foods and artificial sweeteners during this time and your cravings will subside.

Determine the maximum of a food, drink, or sweet you can handle ahead of time to avoid temptation.

Avoid sweets, fried foods, fast food, and processed meats.

Carbs are important but you should stick to non-refined foods like wholegrains, brown rice, green veg and sweet potato, whilst avoiding potatoes, pasta and white rice.

Included in the list of foods to avoid are fruit, fruit drinks, soda, corn syrups or anything else that tastes sweet.

We should all eat whole foods with minimal processing, avoid added sugars, and pay attention to reducing glycemic loads by choosing lower glycemic index starches (whole grains, legumes & sweet potatoes rather than baked goods and white rice).

• No diet or sugar - free foods (highly processed) • Coffee • Dairy • Soda • Alcohol • Vegetables to avoid include potatoes, sweet potatoes, yams, winter squash, corn

Avoid refined carbohydrates such as white breads, pizzas, pastas, cereals, candy or food bars and sweet bakery products.

Your body still needs some glucose or sugar to function like parts of your brain and blood but I never seen this point before it is a good point I need to look more into it but as I'm aware it doesn't say eat no carbs and some of those carbs is still good to come from good vegetables such as sweet potato and such and some of it from good sugar such as fruit but I do know some people have seen an improvement in their thyroid function those who have thyroid problems since eating this way but perhaps it can be a trigger for those long term eaters who see other problems arising in the metabolism and thyroid conditions but most of them are founded to be not avoiding certain sensitive trigger foods which has helped others when avoided

In a nutshell being on the first stage of Candida Diet means that you can't have anything sweet (syrups, honey, sugars, fruits, dried fruits), starchy (starchy veggies, legumes and peanuts) or glutinous (grains that contain gluten + rice and oats) and need to avoid caffeine, vinegar and any other food additives, e.g. citric acid.

Avoid sweets, glucose, fruit sugar, cakes, ice cream, chocolates, soft drinks, cream and fried foods.

Rather, I was given a list of high oxylate foods to avoid or limit, most of which are typically considered healthy vegetarian staples such as: most nuts, many beans and greens, sweet potatoes, soy, and so on.

Be sure to eat a hearty breakfast with protein, eat regularly enough to avoid blood sugar lows (but avoid overeating), and avoid foods that spike your blood sugar, such as sweets or refined carbohydrates.

Sugary foods inhibit our ability to destroy harmful bacteria, so it's best to avoid sweet treats if you feel a cold or flu coming on, and also while you're sick.

With all of the upcoming summer barbecues and other gatherings full of savory, sweet, and downright irresistible foods; I'm happy to have a way in advance to avoid any gas, bloat or indigestion.

The best way to prevent blood sugar spikes is to avoid sweets and instead consume fiber - rich foods that digest slowly, leading to even, sustained sugar release into your bloodstream.

Sometimes relieving depression can be as easy stabilizing your blood sugar with a whole foods diet that consists primarily of produce and healthy fats and proteins, avoiding sweets and processed foods, and eating an appropriate amount of carbohydrates for your body.

Similarly, she also recommends avoiding high glycemic index foods like white bread, chips, or cold cereal, in lieu of low - glycemic, healthy carbs like sweet potatoes, quinoa, or multi-grain bread.

I think that you should avoid all sweet tasting foods to avoid cravings, at least for a while (even stevia and erythritol).

My biggest struggle right now is my HUGE sweet tooth... I seem to constantly crave anything that's over loaded with sugar... Some days I do pretty good and can avoid those foods and I feel great when I do... But it seems to be an every other day kind of thing.

You eat real foods but avoid the really starchy or sugary ones like many fruits (think pineapples and bananas), tubers (like sweet potatoes and parsnips), and sugars (like honey or maple syrup).