I wanted to make sure
her awake time counted, that it helped her develop, socially, physically, emotionally, as well as bond and spend as much time interacting with us as she needed at that age.
Not exact matches
«I forgot to move him more
times than I can even
count, and I cut it close a few
times trying to sneakily move him after the kids were already
awake.»
WebMD offers a way to determine how many hours of sleep your child should be getting based on their age, then you need to
count backwards from when they need to be
awake so you can know the best
time to get them into bed.
I've had lots of practice with macro
counting and nutrient
timing so most of this article isn't new, however I have never gotten a great answer regarding what to do on the days that I switch from days to nights or vice versa, when I'm typically
awake for 24 - 36 hours.