So stay
away from the vegetable oils; but coconut oil or palm oil should be good.
Ick — stay
away from the vegetable oils.
Not exact matches
Stay
away from the toxic
vegetable oils and embrace the saturated fat that we are naturally meant to be eating.
Knowing these facts, I'm sure you already know to stay
away from foods that contain partially hydrogenated
vegetable oils.
You want to stay
away from inflammatory high omega 6
oils such as canola, soy,
vegetable and corn.
Transfats are only found in animals but modern science created them by hydrogenating plant
oils as well, so also stay
away from HYDROGENATED
vegetable oils.
But just make sure to stay FAR
AWAY from dangerous inflammatory
vegetable oils like soybean oil, corn oil, and cottonseed
oils which are used in so many processed foods these days.
So instead of making some much needed changes to our food system (such as reverting
away from processed foods and promoting more whole foods), a potato is genetically engineered that will not develop as much acrylamide — this way the food industry can continue making chips and French fries cooked in heart -, brain -, and gut - damaging
vegetables oils, most of which are also genetically engineered (corn, soy), while pretending — and probably boasting — that they've «done something» to make our foods safer...
I've been trying to get
away from putting Italian dressings on my salads, because the brands I like all use
vegetable - based
oils.
If there's anything positive to take
away from the book's four hundred seventeen pages, it's the promotion of a whole - food diet — and the resulting elimination of
vegetable oils, high fructose corn syrup, refined grains, and other industrial products that tend to displace real food on our modern menus.
I do not want to go into the importance of the Mevalonate Pathway, Cholesterol and hormone importance, especially adrenal gland function, but I would only take
away from the China study what is fact and pointed out by the author «Getting rid of empty and refined foods, especially
vegetable oils — the common denominator in all these plant - based prescriptions — will make for improvements in almost everyone.
Stay
away from «
Vegetable» oil, soy, corn and canola
oils.