Sentences with phrase «away on the treadmill»

Every day I see people sweating away on the treadmill, logging long miles at one easy pace — sometimes for hours!

It is true that your physique is made in the kitchen, and yet, many people still trudge away on the treadmill in hopes of losing weight.

Typically, Hayes explains, psychology experts would tell you to do one of two things as you huff away on the treadmill: Distract yourself from the pain (this is where a rocking playlist comes in handy) or hyper - focus on your form and why you're there.

When you spend 30, 40 or even 50 minutes pounding away on the treadmill, you send your body a powerful signal to start storing fat instead of burning it.

They slaved away on the treadmill for more than 30 hours... and they gained one pound for all their pain.

Would you rather slave away on a treadmill for hours and hours to just burn 300 calories and have your metabolism SHUT DOWN as soon as you step off the treadmill...

Pounding away on the treadmill at a steady pace for a full episode of Veep raises levels of the stress hormone cortisol and keeps them elevated; since cortisol encourages fat storage, long workouts might, ironically, make it tough to lose extra pounds.

But avoid slogging away on the treadmill in pursuit of the magic number that says it's time to quit.

Most people, especially women, fall prey to the idea that getting fit means hours of slaving away on the treadmill or elliptical.

Unfortunately over time, no matter how many hours you spend at the gym pounding away on the treadmill or how many detox diets you go on, all those greasy meals from food carts, decadent business lunches and sugary vending machine snacks will not only affect your waistline but your quality of life.

No more slaving away on the treadmill, or even worse, the elliptical.

Ever notice that a lot of long distance runners or those girls at the gym that slave away on the treadmill typically have really well developed hamstrings, but no butt?

Now that I made all of the treadmill and elliptical machine worshipers angry... let me say that if you truly enjoy mindlessly pumping away on a treadmill or elliptical (or exercise bike for that matter too), then by all means, keep doing what you enjoy, because enjoying your exercise is one of the most important aspects to sticking with any exercise program...

We don't know about you, but spending every workout grinding away on the treadmill doesn't sound like much fun.

You don't have to resign yourself to long, boring hours slogging away on the treadmill.

I'm so sick and tired of seeing these incredibly overweight people slave away on the treadmill day after day in hopes of losing weight.

Not exact matches

The rapper Eminem, whose «Lose Yourself» was recently voted as the most popular running song in a Runner's World poll, claims he ran 17 miles a day on the treadmill to beat an addiction to alcohol and painkillers, stating that his «addict's brain» led him to get carried away with running.

Seven years into the Cousins era, the Kings are running an ultramarathon on the treadmill of mediocrity and the finish line is still miles away.

Doyle gets on a treadmill and begins to pound away.

When he didn't have the strength to walk on his treadmill, they came to take it away, but he refused to let them.

Stepping away from the treadmill helped me stop basing my satisfaction on numbers and helped me learn how to check in with my body.

Whether you log in a few miles on the treadmill or take a weekly yoga class, not only will your anxiety melt away — your eczema may, too.

Eating broccoli, drinking plenty of water and pacing on the treadmill for hours won't make those extra pounds go away, you know.

The moment I switched to incline walking on a treadmill, the pain went away.

And some prefer the cushioned surface of a treadmill, which takes away some of the impact of running, making it easier on the joints and even the spinal discs.

(This is assuming that you're actually doing legit workouts such as Truth About Abs routines and not just wasting time reading a magazine while pedaling away on a boring exercise bike or treadmill).

In the podcast episode «Why Women Gain Weight When Training For Endurance Sports ``, Brock and I have the following discussion — which is highly relevant to both male and female endurance athletes, or anyone else churning away with long hours on a treadmill or bicycle:

I spent the majority of my University gym membership slaving away on the cross trainer, stationary bikes, treadmill and rowing machine After 30 - 45 minutes cardio I'd move onto weights, but I mean those weighted machines and «baby» dumbbells.

You know those people grinding away on the Stepmill or incline treadmill every damn time you go to the gym?

You can blast away that stubborn fat, improve your energy and feel more in control of your life without deprivation or endless hours on the treadmill.

You won't have to follow a daily calorie or carb restricted diet, nor will you have to plug away on the elliptical or treadmill to get results.

If the idea of killing yourself on the treadmill to burn an extra 96 calories doesn't thrill you... then you might just want to turn away from this next part.

To keep the heart in tiptop shape, you might think that means miles upon miles on a treadmill or a grueling hour locked away in a spin class.

We stumbled our way on a treadmill, we turned away from the squat rack, we tried lifting 3x more weight than we were ready for and we looked like a tangle of limbs the first few stretch sessions.

Seriously, look at all of the people pumping away mindlessly in the gyms on the treadmills, ellipticals, and stationary bikes day after day, week after week, year after year.

They'd see me on my treadmill, tapping away, in my office.

Console Dashboard: Consoles on most dog treadmills face away from the dog so the owners can control the pace of the workout and stop the treadmill in case of an emergency.

Watch him sitting on the treadmill, only to find out that he has to continue walking... It's a smart away to recover between efforts.