Sometimes we forget that there's more than one way to get
an awesome cardio workout.
Here's
an awesome Cardio Core workout I did on one of my recent Facebook Livestreams that will take you through a 12 - minute HIIT circuit for your abs!
I've got a powerful workout for you today that will really target your core and give
you an awesome cardio burn too!
Let's start this month off right together with an awesome workout for our core that will strengthen and define the abs... Tabatas are a super efficient (4 minute) way to get
an awesome cardio burn in a short time.
And as an added bonus, if you perform your burpees one after another at a fast pace, you get
an awesome cardio workout as well.
Stair running is
an awesome cardio activity that would burn a lot of calories!
The VersaClimber is
an awesome cardio trainer — it's taken me to a whole new level!»
All it takes is 20 to 30 minutes to get
an awesome cardio workout in.