These baby grains and legumes are packed with nutrition and make a great healthy dog food topper.
Not exact matches
Perfect for holding up in your
grain and legume stuffings, broccoli rabe is this sturdy vegetable that may remind you of broccoli with its
baby florets, however it is closer to a cabbage,
and you can tell when you bite into the crunchy leaves!
Once
baby reaches 9 months, Super Porridge can be infused with more protein by adding the ground
legumes to the ground brown rice or other
grains and prepared as above.
On page 215, see my tips for mixing several whole
grains and legumes together to ensure your
baby will have a variety of these foods in their high - protein Super Porridge (2 parts
grains + 1 part
legumes).
Just as
babies (
and adults) should eat a variety of organic fruits
and veggies to help ensure we get a vast array of nutrients, we should eat a variety of organic whole
grains and legumes (beans, peas, lentils).
Fortified
baby cereal can fit the bill easily,
and additional iron can come from iron - rich foods such as meat, egg yolks, wheat germ, whole -
grain breads
and cereals,
and cooked dried peas
and other
legumes as they are introduced into the diet.
It is so important that
baby gets exposed to vegetables,
legumes, fruits,
and whole
grains to thrive.
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