Not exact matches
You will leave this
program with a greater sense of self - reliance, as you journey to achieve optimal
wellness for both you and
baby.
This evidence - based mother -,
baby -, and family - friendly model focuses on prevention and
wellness as the alternatives to high - cost screening, diagnosis, and treatment
programs.
Here are some of our targeted Pre and Postnatal Exercise
programs: Fit2BirthMum — A comprehensive pregnancy exercise and
wellness program with 60 pregnancy - safe workout videos designed to support mom and
baby week by week through pregnancy.