Sentences with phrase «back as you twist»

First, exhale and swing your right arm around behind your back as you twist to the right.

Not exact matches

These are the people who eat the twisted theology, shit it out, and re-eat the same shit, as it did not change by any means in the process of digesting — Hell, there's no digestion, just blind acceptance, swallowing, and shitting back out of this hateful theology.

Mornings in Bodley, drowsing among the worn browns and tarnished gilding of Duke Humphrey, snuffing the faint, musty odor of slowly perishing leather...; long afternoons, taking an outrigger up the Cher, feeling the rough kiss of the sculls on unaccustomed palms, listening to the rhythmical and satisfying kerklunk of the rowlocks, watching the play of muscles on the Bursar's sturdy shoulders at stroke, as the sharp spring wind flattened the thin silk shirt against them; or, if the day were warmer, flicking swiftly in a canoe under Magdalen walls and so by the twisting race at King's Mill by Mesopotamia to Parson's Pleasure; then back, with mind relaxed and body stretched and vigorous, to make toast by the fire.

Usually, when I'm driving through the back roads of my suburban hometown listening to Something Corporate as loud as possible, I feel a tiny, twisting punch of anxiety just beneath the surface of my chest.

For someone to strap on a back pack full of explosives and kill hundreds if not thousands of people, the reality of that person is so far removed from «your» world - view and we as a whole, are so far apart, that unfortunately more lives will continue to be needlessly lost in relationship to the theo - political climates and it's twisted religions and ideologies.

Mark Reinfeld: Yeah pesto is definitely one of my favorite things to make and we had just come back from a trip to Italy and somehow just were pesto crazed and so we wanted to include an Asian twist to it and the Italian version of it was made with basil and pine nuts and this one uses the cilantro as the base.

I think this recipe brought us a little closer back together since I've became a vegan because it proved that vegan twists on traditionally non-vegan recipes are just as delicious!

SEE ALSO: Disaster for Arsenal fans as key player set to walk away from a new contract and leave the club22 - goal Chelsea star tale takes another twist as player misses flight back to London

Ohio State opened as 3 - point favorites but, in a rare twist, the majority of public bettors have been backing the underdog.

But they saved the fireworks for their last dive, as they scored 78.72 for their tough back two - and - a-half somersaults one - and - a-half twists piked effort, to soar eight points clear of the chasers in bronze medal position.

But the game had many more twists to deliver as Sanchez started the comeback process for the Gunners with heading one back from a beautiful cross provided by Hector Bellerin.

Leicester City and Tottenham Hotspur made winning strides toward the Premier League trophy this weekend, while Arsenal's title charge was momentarily shoulder checked into the periphery in a title race that took another twist yesterday, as even Manchester City's confidence - boosting cup win has potentially brought them back into league contention.

Twist the Snoogle into a whirl and utilize it as a back rest while sitting in front of the TV or perusing, or lay it level for a hassock.

As you can see the hair is twisted at the front and tightly pulled back for a secure slightly undone bun.

Try and keep the fabric flat as you crisscross behind the baby's back to prevent twisting and clumping.

Basically, you double knot one strap around your waist, hold your baby close as you pull the carrier over the baby's back and then throw the straps over your shoulder, criss - cross the straps and then bring them around the front, twist and then double knot in the back.

Once stuffed, check for bunching and twisting as you pull your hand back out of the diaper.

Frida gave feedback about things such as materials («the material of the prototype's waist belt made it difficult to pull the baby carrier around when using it on your back»), the placement of the buckles («you had to twist your wrist into a strange position on the prototype when you fastened it») and the placement of the waist belt («the waist belt didn't stay in place in an early version of the prototype»).

seem more trustworthy as they're less likely to have been caught out lying, twisting things, going back on perceived promises or switching positions.

Too much time is squandered on weaving back and forth through the twists of the political scandal, with more than enough shots of Crowe walking hurriedly in time to an edgy bass - heavy soundtrack, his head lowered, his brow furrowed as he thinks Really Big Thoughts.

Within the Akan family, the NDC's identity politics takes on a slightly different, yet still politically significant, twist: No longer is the NPP just an «Akan» party, it is portrayed as an Asante /» Twi» party, which again taps into residual resentment mainly of Asantes among certain Akans, some of it dating back to precolonial rivalries.

«It's satisfying to find a new twist on ideas dating back to the start of the 20th century, and as a materials physicist it is fascinating to be looking for materials which would operate in an environment so different to standard photocathodes.»

They observed the oscillations of the helium as it twisted back and forth on the end of a metal rod.

The twisting magnetic fields will act as drive belts, tapping the enormous energy of the spinning disk to launch powerful jets of gas along the axis of the disk and back out into space.

Your torso should lean back slightly so that your core is engaged and tight as you touch the kettlebell down to the floor on your left and then twist to the right as you raise it up above your head until your arms are stretched above you completely.

From here, twist your torso from left to right, tapping the medicine ball on each side of you as you move back and forth.

Every time you stretch, choose different exercises such as the plank, the supine low - back - stretch, or the seated back twist.

Pull your left shoulder back slightly, pressing your shoulder blades firmly against your back even as you continue to twist the chest to the right.

Mountain Climber With Twist Low - Impact Benefits: This total - body exercise is sweet relief for those with back and knee pain as it takes the pressure off the lower lumbar and activates your core.

Acute low back pain is a severely painful back pain which usually comes on suddenly from a movement such as bending over or twisting.

Then, as you exhale, try to press your left shoulder blade into your back to push the left side of your chest forward into the twist.

As you twist your spine to the right, pull your left thigh back into its hip socket.

When you feel as though the twist is at its maximum, make a small counteraction in the back leg: Exhale, surrendering your upper back into the twist while slightly turning your left thigh out.

Twist the back and the neck to as far right as possible.

If your breath is unrestrained and you feel as though you can deepen the twist further, exhale and stretch your right arm straight back, rotating your skull to gaze over your right shoulder at your hand.

Twists are known as some of yoga's major detoxifying poses: they increase circulation, stimulate the internal organs, release tension in the muscles of the back and spine, and improve mobility.

Step 3: Right as you get to the peak, twist back and lower yourself carefully not to land on your back.

Inhale as you now twist to the left so that you wind up with your right arm pointing towards the front and your left arm is pointing back.

While keeping your hips facing to the front, twist to the right so that your left arm is pointing towards the front and your right arm is pointing back while your head turns to the right (so that you are able to look at your right hand as the arm pulls back).

With your breathing and arms as described in the previous stretch, twist your pelvis to the right and then back to the left.

Instructor insight: Known as a detoxing position in the yogi world, this supine twist elongates and wrings out the back muscles and is said to help with digestion.

With a minimum twist in your knee start pulling your leg back as far possible with bending forward in this way you can perform the bent leg kickbacks with using the bent leg kickbacks machine.

To avoid twisting or strain, the back knee should be pointing in the same direction as the back toes, and the leg should be straight.

Having chronic lower back pain, and having a daily yoga practice, I have become frustrated that I am unable to do many forward bends and twists as they tend to make my back feel worse.

You will learn a lot of joint mobilization techniques such as ankle rotations, wrist adjustments, back cracking, side twists to click the lower back, as well as how to use your body with walking on people's hands and feet, and extra techniques to achieve deeper pressure using your elbows.

When using one arm you will also find that your body starts to turn away from the bar so to combat this you need to grip the bar as hard as you can and at the same time twist your hand towards you which helps to bring your body back in.

Squat down and place hands on Ugi, jump feet back, do a push up, still with hands supported on Ugi, bring one knee up and twist body bringing the hip on same side as that knee close to or touching the ball, return to plank and repeat on other side, continue alternating sides for 6 reps. Bring legs back to plank position and then jump legs in, and then lift Ugi up high overhead and back to ground.

It was just a simple twist, Supta Matsyendrasana (Supine Spinal Twist)-- nothing like the rigorous daily training he'd done as a damage controlman on aircraft carriers — but his legs refused to cooperate, due to the painful nerve damage and severe sciatica he'd suffered as a result of a career - ending back intwist, Supta Matsyendrasana (Supine Spinal Twist)-- nothing like the rigorous daily training he'd done as a damage controlman on aircraft carriers — but his legs refused to cooperate, due to the painful nerve damage and severe sciatica he'd suffered as a result of a career - ending back inTwist)-- nothing like the rigorous daily training he'd done as a damage controlman on aircraft carriers — but his legs refused to cooperate, due to the painful nerve damage and severe sciatica he'd suffered as a result of a career - ending back injury.

Attempt more difficult standing poses, twisting, back bending and forward bending postures, as well as some breathing techniques.

Therefore, targeting the deep back muscles - also known as rotatores muscles - is the key «twist» in yoga therapy.