Sentences with phrase «back feet toward»

Aim the toes of both your front and back feet toward the wall in front of you.

Not exact matches

If the group can regain their footing and rally back toward their year - to - date highs, this will prove to be quite a bullish development and I may become more optimistic.

Running 16 miles per hour down the 76 - foot runway toward the vault, Jordyn Weiber starts with a round - off onto the springboard, then jumps into a back handspring onto the vault, which sends her flying high through the air in a vertical lift topped off by two and a half twists, before landing with her feet on the ground.

He was falsely accused, arrested, slapped, spit on, had His beard pulled out of His face, sent to court where though no guilt was found was sentenced to be beaten to within an inch of HIs life, struck with rods, whipped with a weapon that had sharp bones and different pieces tore large chuncks of flesh off, drug back to court wearing a robe which when the blood dried to it became its own bit of torture, the first beating not good enough so sentenced to die, had a crown of thorns pressed down into his skull causing much more blood loss, beaten some more, forced to carry an extremely heavy wood beam as he marched toward His death, whipped and beaten along the way, had huge nails driven through His hands and feet, and had a shoulder separated.

With another he drew back his stick and slapped a 60 - foot shot toward the Detroit goal.

With Xhaka sluggist acceleration and inability to stay on his feet and take on the one on one chase back toward his goal has left Mr Wenger with no choice other than to hide him on the bench.

He initially plays a good pass which doesn't quite connect, but then reacts to his mistake to win the ball back, makes a great run toward the goal, one - touches past the defender and then calmly slots it into the corner of the net with his left foot.

Step one foot toward the wall and stretch your back calf.

The longest side of the triangle should be behind your baby's back, with the opposite corner pointing down toward the feet.

The aquatic park's reconstruction, which was scaled back from an initial $ 15 million plan, will include a 6,000 - square - foot bathhouse building, concession building, a children's pool and reorienting the zero - depth end of the main pool toward the new bathhouse.

When baby is on her tummy, manually lift her upper chest slightly off the floor and bring her weight backwards a little bit (your direction of the lift should be up and back toward feet on a diagonal... not just straight up).

One of the five passengers on the doorless helicopter hovering high above Manhattan had just leaned back toward the pilot to snap a photograph of his feet dangling in midair — a coveted shot known on social media as a «shoe selfie» — when the trouble started.

At night, absorption at the surface (that is, below 1.2 metres [4 feet]-RRB- is reradiated, in the form of long - wave infrared radiation, away from Earth's surface back toward space.

Lower yourself so that your chest touches the floor, push back up, then immediately jump your feet toward your hands.

Tap it back toward the other foot and then out the side again.

Press your foot up toward the sky one inch, then lower back down one inch.

From plank position, «jump» knees toward elbows without touching feet to the floor (B), then jut feet back out.

Keeping the arms alongside the ears, wrap your elbows back toward your feet, so your shoulder blades are spread wide on your back.

To modify this pose, place back knee on the ground, sinking your hips toward the heel of your left foot.

On an inhale, lift the foot back up toward the ceiling, exhale, place it down.

Push off your right front foot, bring your knee up toward your chest and then step it back behind you.

Standing with feet hip - distance apart, interlace fingers at low back and reach hands down toward the floor.

Place your right hand on the mat, raise your left leg, wrap your left hand around the laces of your shoe and pull your foot toward your upper back.

Lower your chest to the ground, press back up to complete a push - up, and then jump your feet back toward your hands.

Slowly point your foot as you inhale, extending your right leg straight back and then flex your foot as you slowly exhale and bend the knee back in toward your butt.

Jump your feet back toward your hands and stand up.

Here's how to do it: Lie on your back with arms and legs pointing toward ceiling, core engaged, feet flexed.

Start by laying on your back with your knees bent and feet hips - width distance apart, drawing your heels in toward your sit bones.

Pull your right knee toward your chest, with foot flexed, then extend right leg back and up.

Sit on the edge of a bench with a straight back and extended legs, gripping the bench for stability and keeping your feet together and your toes pointed toward the ceiling.

To start, sit tall with your feet hip - width apart and firmly on the floor, hips toward the edge of the chair and your back straight.

Tilt forward at your hips so the weights hang toward the floor, with your back parallel to the floor and left foot raised to hip height; return to starting position.

B. Breathing in, bend at waist keeping back straight and knees stable as you lower dumbbells over your legs toward your feet.

Crown of the head is reaching toward the front with a long line of energy extending from the crown out through the heel of the back foot.

Take a large step to the side with your left foot and sit your hips back as you lower toward the ground.

Back in my dancing years I was instructed to manually peel my toes back toward the top of my foot in order to lengthen my hamstrings right before auditiBack in my dancing years I was instructed to manually peel my toes back toward the top of my foot in order to lengthen my hamstrings right before auditiback toward the top of my foot in order to lengthen my hamstrings right before auditions.

On an exhale, step your left foot back into a low lunge, spin your left heel down, and cartwheel your arms up and open, right toes facing directly forward, left foot turned slightly in toward the center of your body.

Lift your back foot off the ground and bring your heel toward your glutes, then drive through the heel of the standing leg and fully extend the hips and knee to stand up, using only your front leg.

Visual Alternate Nostril breathing: rather than using the fingers to plug the nostrils, the instructor walks the student through a visual tour of the inner landscape of the body starting with finding the natural breath then exhaling out the left nostril and inviting the breath to travel all the way down the left side of the body toward the toes, then inhaling through the left foot and taking the breath back to the third eye and exhaling out the right nostril or right side of the body and so forth.

Lie on your back with both feet against a wall, your heels against the floor, and your toes pointing straight up toward the ceiling.

Extend your arms overhead for one last hallelujah, then release your arms and step your feet back toward each other into Tadasana (Mountain Pose).

Lengthen your neck long as you look up and back, lifting your chin in an arc up toward the sky and back toward your feet.

Point the toes and pull them back toward the front of the ankles, pressing the balls of the feet upward.

As you begin to release your thighs slowly toward the floor, rotate them internally, press your shins and feet back against the wall, and firmly move your tailbone down and in.

After a few breaths, come out of the pose in reverse: From Camel, with your head back and your chest lifted, roll the thighs in and reach with the pubis toward the feet to sit back down in Upward - Facing Thunderbolt.

Point your left toes toward the floor, press the foot back, and then hook the top of the foot behind the lower right calf.

Extend both legs forward, bend one knee so it is stacked over the extended leg's knee, and bring the foot back toward the seat.

Exhale and tilt your pelvis toward your feet, arching the lower back off the floor slightly.

Step your foot back down and then pivot to the left, bringing your right knee up toward your chest.

Lower the back knee toward the floor, keeping the front heel down and the knee directly over the center of the foot.