Sentences with phrase «back leg forward»

From this starting position, simultaneously jump the bent forward leg back and the back leg forward, and continue jumping legs back and forth while keeping torso of body as straight as possible.

Simultaneously jump the bent forward leg back and the back leg forward alternating leg positions for each rep.

Simultaneously jump the bent forward leg back and the back leg forward alternating and jumping legs back and forth while keeping torso of body as straight as possible while performing these movements.

At full lunge, twist torso towards front hip, return to centre and step forward, bringing back leg forward.

While most ground - dwelling mammals simply use their tail for balance, kangaroos can firmly place theirs down on the ground and lift their body up and away, allowing them to swing their back legs forward while they support their weight on their front legs and tail.

Not exact matches

«The forward and back motion of the right arm is in exactly opposite to that of right leg, and similarly for the left arm and leg,» George Tuthill, a physicist at Plymouth State University, who conducted research in statistical mechanics for over 30 years, told Business Insider.

Bruesewitz, Wisconsin's senior forward and unquestioned team leader, fell on the back side of the basket standard, his right front leg sliced open by metal that was a part of the base.

PHASE 4: Scissors kicks: Back against pool wall, legs extended forward, open and close legs.

Suddenly he jerked his hands down, kicked his left leg above his head, drew back his right arm, thrust himself forward, brought his arm around as furiously as if he were cracking a whip and let loose another pitch toward... what, exactly?

The right - back was fuming after being substituted in the first - leg, throwing a tantrum as he left the pitch, but the Brazilian remains pivotal for his side going forward.

watched the whole play on youtube; their legs / skates hit, then Folignos leg goes flying back which would be the cause of the forward momentum of his arm going forward like that.

The Spaniard, who was partly at fault for Alvaro Negredo's equaliser early in the second half, really did not seem to have the legs required to play as a wing - back and looked like a liability, both going forward and at the back.

Unlike other athletes who can push off the ground with their legs to sprint forwards, back - wards or to throw a ball, water polo players, as well as synchronized swimmers, do not have a stable base of support to push off from.

Once again in yesterday's game West Ham lacked any width going forward and, while other teams look to their full or wing backs to provide width, what are the chances of the seventy year old legs of Zabaleta and Patrice Evra bombing forward throughout ninety minutes?

Zenit are looking to overturn a 2 - 1 deficit in the second leg of their Europa League quarter - final tie against Sevilla and welcome back Domenico Criscito, Igor Smolnikov, midfielder Danny and influential forward Hulk, who all missed the first leg through suspension.

French forward Jeremy Menez may be fit enough to take a spot on the bench for Club America, while Monterrey remains without striker Rogelio Funes Mori, who should be back in time for the playoffs following surgery on his right leg.

The left wing - back appeared to stand on the back of Southampton forward Shane Long's leg during their Premier League game on Saturday and the incident went unpunished by referee Mike Dean.

That is surely the case after this first leg: A collective terror enveloped CSKA whenever Arsenal's forwards ran at them and, understandably backing off rather than risking being beaten to a challenge, they only succeeded in causing themselves serious problems.

However, his intervention in our penalty area proved less useful moments after Sterling's goal, the forward clumsily bringing down Munoz with a flailing leg as the full - back got into the box.

Despite our heavy legs going forward, Peter Crouch was being dealt with reasonably well at the back.

The extendable Isofix leg and rebound bar prevent the seat from tipping forward or back in the event of a collision.

feet touching back seat is not a reason to turn forward (broken legs are actually more common for forward - facing children)

Research shows that rear - facing children - even those with legs stretched up the back seat - are less likely to experience leg injuries including fractures than forward - facing children.

laid back legroom gives up to 2 inches more leg room rear facing, and extra support for forward facing riders

Because of the way babies are seated, largely leaning forward and on their tippy toes, there is added stress to the ankle joint and the gastrocnemius muscle group (muscles along the back of the leg, running from the ankle to knee).

These seats are used when your child can properly sit with their legs in front of them, with their back against the backrest, to elevate them so the seat belt properly crosses their chest, and are only to be used when your child has fully outgrown the other forward facing car seats.

On the bright side, when your stroller is in the forward - facing mode with rear leg rest up, there is a little area in the back where you can place a small diaper bag or some baby essentials.

The cheetah fires its heavily muscled legs forward and back to accelerate by up to 6.7 mph in a single stride.

Write down one of the following seven types of feet for each species: o Climbing: Two toes in front, two toes in back o Swimming: Webbed feet o Running: Strong - legged with two or three thick toes, all facing forward o Perching: Three toes in front, one toe in back o Grasping: Clawlike feet with curved talons o Scratching: Four toes, all with strong nails for digging into the ground o Wading: Long, thin legs and toes • Tip: If it is difficult to clearly see any bird's feet, you could look for pictures (online or in your field guide) of birds that more clearly show their feet.

When those middle legs stay straight, the robot switches to a new caterpillar - like movement: like an inchworm, back leg scooching to front, and then front leg stretching forward.

Gliding ants fall backward and steer with their back legs, whereas bristletails fall forward and flex their abdomens for steering.

Dogs shift the force onto their front legs, leaving their back legs free to continue to power their forward motion.

Rock forward and back with knee pull: Start on your hands and knees with your right leg extended in natural arabesque.

Besides being the ultimate move for building a huge back and killer legs, the zercher squat will work your core harder than any squat or deadlift variation there is — it's effin» brutal and your core muscles will work like crazy to prevent you from collapsing forward!

Position your back leg such that the foot is directed forward and knee is forward.

Take a long step forward into a lunge position, keeping your back leg straight.

Put your hands on your right leg for support and bend forward while your back is straight.

Keep them lifted as you roll the ball forward until legs are straight; bend knees to roll the ball back in.

Keep your core tight and your spine in neutral position as you hinge forward at your hips, letting the kettlebell fall towards the floor and your left leg extend up and back.

Drive your back leg knee upward as you push your hips forward.

Keeping your back straight and the left knee slightly bent, lean your upper body forward while extending your free leg behind you for better balance.

Start on all fours; bring left knee forward, pointing at 2 o'clock on the floor; slide right leg back as far as possible.

Keeping back flat and abs tight, bend left knee slightly and hinge forward from hips; reach right hand toward floor as you extend your right leg and left arm back.

Grab the sides of the cable machine, and thrust your leg back, no higher than your waist level, and slowly bring it back with a slight knee bend forward to finish.

With flat back, «hike» bell between legs (A), thrusting hips forward explosively as you squeeze glutes, swinging bell to chest height (B); keep abs tight, arms straight, and shoulders down and back.

Fold forward over your legs, allowing your back, arms, and neck to release toward the ground.

From here, slowly roll down to your lower back as your legs extend forward and long, and your arms extend out to the sides.

Lean back and lift legs so body forms a V. Stretch arms forward; gaze up (B).

Bird - Dog From your hands and knees, extend your right arm forward and your left leg back.

Bring the left foot back and behind the right leg, while keeping shoulders square facing forward.