Sentences with phrase «back leg straight»

ACTION (MOVE): Keeping your back leg straight, push through your top (right) leg, extending your right knee and hip simultaneously to drive your body up and over the step.

Start in a forward lunge position, with front leg bent and back leg straight, jump up and simultaneously switch leg positions, so that opposite leg is forward and then pulse up and down 3 times.

While bending at the hips and keeping your back leg straight, lean towards the opposite foot of your overhead hand (if the right hand is held overhead, bend towards your left foot while keeping your right leg straight).

While bending at the hips and keeping your back leg straight, lean towards the opposite foot of the kettlebell overhead (if the right hand is holding the kettlebell overhead, bend towards your left foot while keeping your right leg straight).

It is important to make sure you keep your back leg straight and do not allow it to bend at the knee.

Ensure that you keep the back leg straight and keep your eyes on the kettlebell throughout.

Most of the fine points of the Ashtanga pose are familiar: front leg bent 90 degrees, back leg straight and outer foot pressed down, hips square to the front, arms overhead.

Step one leg forward, while keeping the back leg straight, rooted through the heel, and slightly angled

Keep your back long and straight and sink deeper towards the floor by pushing that back leg straight and strong, keeping your feet firmly on the ground.

Keep your back leg straight behind you (b).

Take a long step forward into a lunge position, keeping your back leg straight.

The front leg should be bent in front of the body as close to a right angle as possible with the back leg straight out behind.

Not exact matches

The straight leg «Case Trouser» has two back pockets and a gathered waistband with RELIGION branding on the back right side.

3 months is looked at per minimum it take more than six months for a bone to heal some very minor muscle will take 3 months a serious injury which takes 8 months and more + rehabilitation while a player is rehabilitating other injuries my form a direct result of being constrained where muscles freeze you are not playing for 8 months you cant expect the muscles to be up and running straight away players how ever want to play because of all sort of reasons one being replaced so it hampers with their full recovery hence having players regularly in the treating room but take it from me some times you are perfect you just get back bang someone heavy dose your ankle in so you are back in out off playing time I personally got very angry because my knee was ok so went back out to come back in after one game with ankle problem after a couple of weeks i will go back out I have no guarantees that some one wouldn't go heavy on me or me injuring myself going heavy on someone else its football thats the way it is if it is not a medallion for the cabinet its a leg medallion

He's standing much straighter now, and pulling his leg back more drastically to try and avoid them.

Fox was knocked back on the sideline, leaving his legs sticking straight up in the air, but he was not hurt and slapped Maten on the back while sending the senior back onto the court.

The former entails moving your legs in a straight back and forth motion, while the latter entails the violent lateral motion many of you may be familiar with if you've ever skied before.

HAMSTRINGS (Doorway stretch): Lie on your back with your legs straight.

Trend to know: The Spurs are 2 - 6 ATS on the second leg of back - to - back games this season, losing five straight ATS -LRB--4.9 spread differential per game).

>> Seated straight leg lifts: Sit on your butt, back against a wall, and lift your straight leg up as high as possible to strengthen the muscle range.

For a club that specializes in tragicomic European failure, the two - leg tie against Bayern Munich that concluded Tuesday was its masterpiece: back - to - back 5 — 1 losses, the second - worst aggregate blowout in Champions League history, and the seventh straight season with a round of 16 exit.

While you do a traditional push - up (toes on the floor, legs and back straight, elbows bent), your child can push up from his knees or just lie on his stomach and straighten his arms.

And having a work table at just the right height for cutting (it's an old breakfast bar with the legs cut just a bit) makes for such smooth work flow (and a straighter back!).

If you do get a leg cramp, try flexing your toes back toward your face and keeping your leg straight.

Another massage is to push the legs towards the chin and back to a straight position while the new - born lies on her back.

His legs will stretch out straight behind you or, if you are in a chair, you can rest his bottom against the back of the chair and angle his legs straight up.

You will then gently pull the legs towards you until they are straight and back together.

When you reach down to lift your baby from the floor or car seat, you should keep your back straight and lift with your legs.

To store momentum in the leg she kicks it straight out, far from her spin axis, as she faces the audience; to transfer momentum back to her body she tucks the leg back in as she faces away.

When those middle legs stay straight, the robot switches to a new caterpillar - like movement: like an inchworm, back leg scooching to front, and then front leg stretching forward.

The new study coincides with previous evidence that Ardi's lower back was flexible enough to support straight - legged walking, says paleoanthropologist Owen Lovejoy of Kent State University in Ohio.

Straight out of a Tintin cartoon comes the latest idea in space research — a reusable rocket that settles back on Earth on its spindly legs after completing each mission.

Bend your standing leg deeply, dropping the back knee straight down towards the floor, performing a Bulgarian lunge.

Fold the upper body over the left leg, then swiftly rise up into Wild Thing pose, bending the body back so deeply that the arm extends straight behind your head and the left leg and right thigh rise off the ground.

Make a tall «V» shape by lifting hips straight up, sinking upper chest and shoulders, and relaxing down the backs of legs into your heels.

Put your hands on your right leg for support and bend forward while your back is straight.

Lie down on your back, keep your legs straight and keep your arms over your head.

Raise your left leg straight toward the ceiling and lift and lower your hips 12 times, peeling your lower back off the ground each time your hips raise up.

Keep the back leg strong and straight.

Form a straight line with your torso and legs, then slowly start lowering down but not allowing any body part except the upper back to touch the bench.

Lift the right leg back up, straight out of your hip, as you engage the core and lengthen the neck.

Keep them lifted as you roll the ball forward until legs are straight; bend knees to roll the ball back in.

Gently pull your right leg back and up, constantly keeping it straight.

Keeping your back straight and the left knee slightly bent, lean your upper body forward while extending your free leg behind you for better balance.

Push up until your arms are straight, bend your left leg until kneeling (keep your foot off the floor) and extend your right leg straight back.

Imagine you are lengthening your leg to touch the back wall and keep your knee straight.

With legs either bent or straight [suggested modification for the back: keep the knees bent, thighs close to chest]... More on Plow Pose >

Then, press your arms straight as you return your leg back to plank position.

Lie on your back with your legs straight out in front of you.

With a flat back and engaged core, extend your right arm and left leg straight out so they're parallel with the floor.