Sentences with phrase «back muscle density»

Not exact matches

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• If you wan na a back sprouting wings that in a Tank or T - shirt emphasize a massive «V» and a thick carved back made up of mountains and valleys of bulging muscle density, don't forget chins.

1) While I added about equal quantities of fat and muscle, ascetically I can not complain about the results 2) I adhered to the density bulking protocol in back loading which is the more aggressive regimen, had I stuck with Kiefer's other plan, I believe my fat increase wouldn't have been so great 3) Similar to my training during IF, I adhered to strength only workouts, i.e., I wasn't CrossFitting — coincidentally, this is also what Kiefer recommends in the book.