Sentences with phrase «back of your legs»

Mesh backs are great, but mesh is not ideal for the seat because the chair frame may hit the back of the leg and can become a compression point and circulation inhibitor.
Really, I'm hunching, I guess I should say, because as I reached down to get my Cheez - Its and Welch's Fruit Snacks out of the machine, my low - slung black messenger bag slid down right over my back of my legs and trapped me its clutches.
He was way out of the crease after a failed poke check and used his superior length and athleticism to stick his leg out, while face his own net, and managed to make the save on Nathan Gerbe with the back of his leg.
On Tuesday night, he made one of the best saves you will see all season with the back of his leg.
Tinordi jokingly said at first, «The problem is you tried to ruin my career,» and then explained how the puck had crushed a nerve in the back of his leg.
As a result, many have turned to hamstring grafts (using two of the hamstring tendons in the back of your leg).
In addition, multiple other muscles originate around the hip joint including the adductors (inside of leg), hamstrings and glutes (back of leg), and quadriceps (front of leg).
eboue got a good hard kick to the back of the leg!
Next is the support leg - press the button on the back of the leg to allow it to extend to the correct height for your car's footwell.
If you notice only one leg is swollen and / or you have intense pain in the back of that leg, this could indicate a blood clot; very rare, but serious and needs immediate attention.
Happy Baby pose has many benefits, like stretching inner thighs, back of the legs, and also helps your back relax.
The head may rest in the sciatic nerve in your lower spine, causing you to feel tingling, numbness, and sharp and shooting pains in your lower back and buttocks, which would radiate down to the back of your legs.
A little baby powder applied on the backs of legs, their bottom, and between the creases of their skin can help uncomfortable rashes from developing.
Press your hands into the wall as you lean backward from your hips until you feel a stretch in your back and in the back of your legs.
I can't be hot at all, as this aggrivates it, and I cant even sit down without the backs of my legs breaking out.
This exercise stretches the muscles along your spine and shoulders as well as the back of your legs.
Another reason this is better than other slings / carriers is that the baby's legs are well supported and the material does nt cut into thr back of the legs.
Because of the way babies are seated, largely leaning forward and on their tippy toes, there is added stress to the ankle joint and the gastrocnemius muscle group (muscles along the back of the leg, running from the ankle to knee).
Our daughter says it is more comfortable on the back of her legs and she doesn't sweat as much during the summer since it has a breathable cushion.
Lil» B was off school today and I decided that after 3 weeks of dealing with a nasty rash on the back of her leg (started as a bug bite that she couldn't stop scratching) I would finally rely on modern medicine to help me cure the rash.
For a toddler, footstraps may offer tired legs a place to rest and prevent the fabric from digging into the back of his leg.
She says that with sciatica, you may feel the sensation of an electric shock type pain shooting from your lower back down the back of your legs.
Make a tall «V» shape by lifting hips straight up, sinking upper chest and shoulders, and relaxing down the backs of legs into your heels.
The hamstring curl is a crucial exercise for ensuring complete balance between the front and the back of the leg, which results with improved aesthetics and a lesser risk of injuries rooted in unbalanced muscle development.
You may be familiar with a basic bridge to work the back of the legs.
What it does: This exercise will help lift your butt and stop it looking as though it's sitting on the back of your legs.
Why it works: This exercise is particularly good for toning the upper back of the leg into the lower bottom.
Extend right leg to the ceiling, back of leg against the edge of the door frame.
It hit my lower back, and shot sharply from mid-rear-end down the back of my leg.
Extend one leg up towards the ceiling and place the hands behind the back of the leg.
For a strong stretch through the back of the leg, grab closer towards the ankle without bending the knee.
Keep your neck and spine aligned and feel the stretch in the back of the legs.
Check the backs of your legs and feet, the spaces between your toes, and the soles of your feet.
Gently pull the right leg back towards you, stretching the back of the leg.
The gastrocnemius is a powerful muscle that runs at the back of your leg traversing two joints.
You should feel tension through the back of your legs in this start position.
Down dog is essential for opening up the back of the legs, as it lengthens the glutes, hamstrings, and calves.
Just so you know, I used to dread the beginning of bikini season because I was super self - conscious about my stomach, butt and the back of my legs.
A slight bend in the knees allows a shift in focus from releasing the backs of your legs to your back muscles.
I'm back for another booty workout that also targets thighs and back of the legs.
But if you do this daily (on both sides, of course), you can over time open the backs of your legs.
A stretch should be felt lower down nearer the ankle at the back of the leg.
Lift your sitting bones and press the hips back, straightening your legs any amount, and lengthening through the back of your legs.
Be sure to keep the weight back and press through your heel to really activate the back of the legs and glutes and protect your knee.
Have you ever experienced a stabbing or dull ache in the buttocks, a spasm that shoots down from your hip or a burning pain in the back of your leg?
I'm a woman, and trust me I've seen the ripples in my skin on the back of my legs and around my hips.
On the back of your leg your hamstrings run behind the knee and attach to the two bones of the lower leg, your tibia and fibula and are responsible for bending your knee.
That's the area on the back of our leg between the glutes and hamstrings.
Create deep flexion in your hips while you release the back of your legs.
The next critical area is the back of your legs.
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