Sentences with phrase «back on my high protein diet»

Not exact matches

So, I am back on the offensive, not that I had ever really relaxed, and have been shifting my diet from vegan to full blown ketogenic which means very high fat, limited protein, lots of veg, and strictly no carbs / sugar.

Plus, I find my body works so much better on a lower protein diet than it ever did on the super high protein diet I used to eat back in the day, especially regarding my blood sugar levels and energy levels.

As Dr. Greger mentioned in his video, high intake of fat does lead to reflux symptoms, so I'd suggest further looking at areas of your husband's diet that fat can be reduced (reading nutrition labels to look for added oils / fat that, choosing plant protein in place of animal protein, cutting back on fat that is added while cooking).

In a head - to - head study of a simple diet (eat more fiber) and a complex one (eat more fruits, vegetables, high - fiber foods, fish, and lean protein but also cut back on salt, sugar, fat, and alcohol), participants lost almost the same amounts of weight on either diet.

Although the belief that dogs evolved on higher protein / higher fat diets is accurate, he says, the difference is that back then, these were wolves that only ate every three or five days.