Sentences with phrase «back on the grind starting»

The previous week was a little rough with New Year's (I took a 5 - day vacation to Chicago which definitely complicated my diet and workout plans, although I still was able to work out on my trip and I made sure to watch my caloric intake as well as I could) but I was able to get right back on the grind starting the 3rd.

Not exact matches

As the flooding started, Ms. Smith was on the ground as a volunteer in High River and, after residents were evacuated from the town, she butted heads with Mayor Emile Blokland about when residents should be allowed back into the town.

Running 16 miles per hour down the 76 - foot runway toward the vault, Jordyn Weiber starts with a round - off onto the springboard, then jumps into a back handspring onto the vault, which sends her flying high through the air in a vertical lift topped off by two and a half twists, before landing with her feet on the ground.

I just think he felt pressured to start attacks from the back and to always play the ball out on the ground (cause that's what Mert does and people don't see it).

Woods, with just four less - than - stellar starts on his resume this season, thanks to his back injury and subsequent surgery, needs to make up ground if he hopes to have a tee time at The Barclays, the first leg of the four - game series.

On the ground, Carolina managed a total of 142 yards, with 75 of them coming from starting running back Jonathan Stewart.

Giroud will be eased out of the team just like Mert... IF we buy Morata, or Icardi, Giroud will lead the attack for like 5 - 10 games into the season if he is in good form... then the new striker will start with cameos... Giroud for his price alone is more than enough back up for us, and then his hardwork... if we sell him just like that we will be back to square one, depending on the new striker to quickly hit the ground running may or may not work!

Royal Irish Hussar has disappointed in recent starts but remains open to improvement over timber and would be one to consider if the market spoke in his favour; remember he was once antepost favourite for the Triumph Hurdle having won his first three starts over timber and ran well on ground too soft when last seen back in January.

If you want to talk mediocrity look at other teams other then Man U even Chelsea and you will understand what mediocrity is Morons like you will never appreciate what Wenger has done for Arsenal football club Certainly more then the current plastic moronic fanbase at Arsenal I've been a season ticket holder since 1976 and this is the worst fanbase I have seen in that time BeforfNs start saying we pay top money my answer is don't come t the ground we don't need stupid fans better to have half empty stadium full of real fans then morons taking out their real frustrations of failure on the team Just ask spuds fans who seem to back their team even though they have only won 2 trophies in 30 years and only been in the cl 4 times as opposed to the cabinet Full of trophies that Wenger has delivered plus a new stadium and works class stars that have played for us in his tenure.

Iniesta joins in with part of Monday training routine FC Barcelona Following a welcome day off on Sunday to recover strength following the victorious trip to Malaga, the Barça first team were back at the training ground on a sunny but very windy Monday morning to start focusing 100 % on the Champions League visit of Chelsea on Wednesday.

The midfielder was sent out on loan to Wolves at the start of 2012 but injury cut it short, meaning a frustrating spell on the sidelines back at Arsenal's training ground.

We all knew we wouldn't get anything from this game.The venue tight ground, in London, more importantly the effect of the Norwich result.It seems to me now that our season could be determined by one player.Benik Afobe.He showed enough to warrant a start, Reading would be a great platform.We desperately need him to show the quality we know he has.With the predicted further 3 loses to come, this is going down to the wire.NES attitude has always been about his team, the system, style with little regard to the opposition, so it's too late for change, we have to carry on and hope that it will be enough.I saw a great tactic used in Spain, that would suit Costa or Cavellerio, who get frequently caught offside.That is for one of them to stay offside, as long as they are not involved in the first phase of play, then they are brought into the 2nd phase, with defenders tracking back, they have the advantage.Mind you it was Barcelona and Messi!!

Reaction: Hodgson lionises England record - chaser Rooney (Euro 2016 qualifying) Report: Rooney sees off Slovenia to close on record (Euro 2016 qualifying) Reaction: Coleman foresees glory for conquering Wales (Euro 2016 qualifying) Report: Bale sinks Belgium to fire Welsh dreams (Euro 2016 qualifying) Reaction: Hodgson tells under - fire Sterling to toughen up (friendly) Report: England and Ireland draw a blank in Dublin (friendly) Reaction: De Gea uncertainty clouds Man United's horizon (Premier League) Report: Arsenal thwart Man United as De Gea departs (Premier League) Reaction: Liverpool prepare for life without «irreplaceable» Gerrard (Premier League) Reaction: Gerrard «devastated» after final Anfield game (Premier League) Report: Gerrard says farewell as Crystal Palace poop party (Premier League) Reaction: Arsenal manager Wenger irked by Swansea «accident» (Premier League) Report: Arsenal sunk by Fabiański and Gomis (Premier League) Reaction: Rodgers accuses Fàbregas as Liverpool's top - 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man PSG claim Chelsea revenge (Champions League) Reaction: Wenger thrilled as Welbeck proves point (FA Cup) Report: Old boy Welbeck fells Man United in FA Cup (FA Cup) Reaction: Rodgers rues cost of Liverpool resurgence (FA Cup) Report: Blackburn intrude on Gerrard's FA Cup dream (FA Cup) Reaction: Wembley win leaves Mourinho feeling «like a kid» (Capital One Cup) Report: Clinical Chelsea earn Mourinho third League Cup (Capital One Cup) Reaction: Man City stirrings give Pellegrini Barça hope (Champions League) Report: Suárez scores brace as Barcelona down Man City (Champions League) Reaction: Rodgers plots Liverpool assault on top four (Premier League) Report: Coutinho rocket sinks seething Southampton (Premier League) Reaction: Van Gaal defends Man United's «long - ball» tactics (Premier League) Report: Blind late show rescues spluttering Man United (Premier League) Reaction: Pellegrini remains hopeful as Mourinho sulks (Premier League) Report: Silva keeps Man City on Chelsea's heels (Premier League) Reaction: Mourinho cries foul over Costa «stamp» claims (Capital One Cup) Report: Ivanović sinks Liverpool as Chelsea reach final (Capital One Cup) Reaction: Odds were against Man United — Van Gaal (FA Cup) Report: Minnows Cambridge hold Man United in FA Cup (FA Cup) Reaction: Rodgers buoyed by Sterling - inspired Liverpool (Capital One Cup) Report: Sterling slalom checks Chelsea in League Cup (Capital One Cup) Reaction: Arsenal masterclass sets standard, says Wenger (Premier League) Report: Cazorla stars as Arsenal stun Man City (Premier League) Reaction: Van Gaal defends methods after United defeat (Premier League) Report: Tadić strike punishes shot - shy Man United (Premier League) Report: Bloodied Skrtel earns Liverpool a point (Premier League) Reaction: In - form United «forcing luck», says Van Gaal (Premier League) Report: De Gea stars as United deepen Liverpool gloom (Premier League) Reaction: Liverpool will «fight» for return — Rodgers (Champions League) Report: Basel thwart Liverpool to reach last 16 (Champions League) Reaction: Van Persie rescued United, admits Van Gaal (Premier League) Report: Van Persie sends lacklustre Man United third (Premier League) Report: Agüero undoes Southampton as Man City go second (Premier League) Report: Stunning Agüero treble gives Man City hope (Champions League) Reaction: Hodgson dismayed by England fan chants (friendly) Report: Rooney at the double as England silence Scots (friendly) Report: Rooney, Welbeck inspire England fightback (Euro 2016 qualifying) Report: Tevez returns as Argentina overcome Croatia (friendly) Reaction: Man City have «crisis of confidence» — Pellegrini (Champions League) Report: Nine - man Man City left on brink by CSKA Moscow (Champions League) Reaction: Van Gaal says beaten Man United getting closer (Premier League) Report: Agüero gives City spoils against 10 - man United (Premier League) Reaction: Shocks are warning for England, says Hodgson (Euro 2016 qualifying) Report: Rooney on mark as England school San Marino (Euro 2016 qualifying) Reaction: Mourinho urges Chelsea to stay grounded (Premier League) Reaction: Wenger plays down Mourinho touchline spat (Premier League) Report: Hazard, Costa sink Arsenal in stormy derby (Premier League) Reaction: Pellegrini rues carelessness after Roma hold City (Champions League) Report: Totti makes history as Roma thwart Man City (Champions League) Reaction: Rodgers heartened by Liverpool resilience (Champions League) Reaction: Van Gaal wants more from match - winner Di María (Premier League) Report: Falcao debuts as Man United crush QPR (Premier League) Reaction: Hodgson hails Welbeck for biding his time (Euro 2016 qualifying) Report: Welbeck gives improved England winning start (Euro 2016 qualifying) Reaction: Angry Hodgson dismisses England statistics (friendly) Report: Rooney rescues England in turgid Norway win (friendly) Reaction: Wenger backs Sánchez to fill Giroud's shoes (Champions League) Reaction: Pellegrini gladdened by Jovetić display (Premier League) Report: Jovetić at the double as Man City sink Liverpool (Premier League) Reaction: Ancelotti predicts «new cycle» for Madrid (UEFA Super Cup) Report: Ronaldo still the boss as Madrid win Super Cup (UEFA Super Cup) Reaction: Wembley win sets tone for Arsenal — Wenger (Community Shield) Report: Vibrant Arsenal down Man City in Community Shield (Community Shield) Reaction: «Lethargic» Arsenal not ready yet — Wenger (Emirates Cup) Report: Falcao scores comeback goal to sink Arsenal (Emirates Cup) Reaction: Wenger enthused by Sanogo - Campbell double act (Emirates Cup) Report: Sanogo upstages Sánchez in Arsenal romp (Emirates Cup)

A cracking card at Kempton this afternoon and in the opener Potterman is looking to maintain his unbeaten record having made a winning start in a Huntingdon Bumper on good ground back in the spring.

The Creative Family Manifesto brings us back to the basics with a grounded reminder that creativity starts with family connection, play, rituals, and a focus on the handmade.

On the way back to Austin, I was nailed with one of the worst headaches I've experienced since I started this teeth grinding nonsense a few years back.

At first, Jessica and Stephen decided they did not want to try again, they were going to start the adoption process a year or two later, give themselves sometime to get their feet back on the ground, but 9 months after burying Jacob, they decided that maybe, just maybe giving it one more shot was worth it.

The IGP said he visited the president to «share with him our deployment strategies on ground, our deployment to some of these flash points all over the country, especially Benue which is the current one, deployment to Kaduna State which started some few weeks back and deployment to the Ile - Ife crisis where recently, we've a lot of police officers, both special squads and investigation team, on ground to conduct investigation on the matter.»

«And then he said that, because he was losing ground to the establishment who wanted former Secretary of Labor Perez to be the chair, he said, well he would quit his seat, won't be a part - time chair, starts backing off on Israel - Palestine issue,» Nader continued.

The terrorists» who were said to have numbered almost a hundred, reportedly started the attack by launching IEDS on positions of the troops and followed with shooting from different angles all in a bid to confuse the troops but the soldiers aware of the tactic, stood their ground and fought back gallantly.

But when we arrived and pulled back the tarp out of curiosity, there were still bones in the ground: The BLM folks clearly started working on them and just never returned.

Then, lay on the ground and start: quickly explode up from the floor and start sprinting to each cone, once you reach it, touch it and sprint back to the starting position.

How to do it: Start in a lunge position with your back knee on the ground.

Your head creeps forward, your shoulders «compress» your chest... your spine curves... Before long, the pressure focuses on a few discs in your back and starts grinding on your nerves (PAIN!)

Start by standing on the left leg, and then reach your right leg back keeping it hovering off the ground.

When your legs are straight with the feet resting on the wall, slowly bend the elbows and start dipping down until your head is a few inches above the ground, then push back up.

Start by lying on the ground with a rolled - up towel under your lower back, then alternate leg lifts to activate your core muscles.

Place your right foot back on the ground as you press yourself back to start.

The burpee is done in a 4 - step phase: — Start in a standing position — Drop to a squat position while at the same time putting your arms to the ground - Kick your feet back into a push up position while supporting yourself on your arms — With a jump, return your feet to the squat position — Thrust yourself up from the squat position with the arms above your head.

Things to make sure of before you start: Keep your feet parallel to one another, secure both feet flat on the ground (don't let your heels come up), pull your belly button in and away from the waist band of your pants, and don't arch your back!

standing reverse lunges - lunge backwards bringing the front thigh down to parallel with the ground; knee should not go forward past toes and keep shin vertical; alternate legs mountain climbers - get down on hands and feet in pushup position; quickly bring one leg in so it's under chest; quickly switch to other leg; keep quickly switching legs so that it looks as if you were climbing a mountain mountain jumpers - get down on hands and feet in pushup position; quickly bring both legs in so they are under chest and immediately pop back out to starting position; keep quickly «jumping» both legs in so that it looks as if you were jumping, while on the ground.

ab bicycles - Start by lying on your back on a mat with both your hips and your knees at 90ï «° angles and your head and shoulders slightly lifted off the ground with your fingers touching the sides of your head (not pulling on the back of your head).

STARTING POSITION (SETUP): Sit in a pec - deck station with your back straight or firmly against the backrest, plant your feet on the ground, and place your elbows and forearms on the pads.

note: if your are having trouble keeping the hips lifted here and the back is starting to banana place the knees on the ground.

Start facing the back standing to the right side of the rower with your right foot planted firmly on the ground, weight in your heel, and the ball of the left foot planted on the seat of the rower.

For reference: I like to have first a 20 minutes cardio training, then work on hamstring, quadriceps, glutes and lower back specific exercices before doing 4 sets of 10 goblet squats (I first started using 16, then 20 and now 2 * 12) and trying to go down slowly and almost (almost) jumping each rep (And I try to fire up the glutes each time, it does feel like I'm pushing the ground down).

Lie down flat on ground with arms outstretched on ground behind head holding Ugi and legs flat and extended, slowly raise ball and straight legs up high into a V position, hold a couple seconds and then lower back down to start position.

Start in seated position with knees slightly bent and feet off floor, hold Ugi at right hip, twist body and bring Ugi to left hip, and then lie back with legs straight on ground and touch Ugi to the ground behind head, then sit up and bring Ugi overhead and forward to touch toes.

To do a V - Up, you start on your back with arms stretched out overhead and legs hovering just slightly above the ground.

Start with hands on the ground, one foot flat on the ground up near your hand (lunge) with the other extended back, straight.

Start in a split - stance lunge position: both knees bent to 90 degrees, one foot flat in front; one foot in back, ball of the foot planted on the ground.

Lower all the way down to sit on your bum and immediately start to roll backwards onto the ground, bringing your knees into your chest, butt lifting off the ground as the low, mid, then upper back bears your weight.

Tips & Safety: Be sure to keep your arms locked out as you start the explosive shouldering motion at the beginning of each rep.. When you unshoulder the weight, don't comprise back by allowing the weight to pull you down, rather, follow it down and seek to allow the sandbag to softly land on the ground (this will also increase the longevity of your sandbag).

Come all the way back up to the start position, with the legs pointed up to the ceiling and the bar resting on the ground.

V Ups Start on your back with arms stretched overhead and legs hovering just slightly above the ground.

Start in standing position, holding Ugi in front of you and step right foot over one step to the right, squat and touch Ugi to the floor, as you bring your left foot in to the right, lift Ugi up high overhead, step again to the right and touch Ugi to ground, step right with left foot bringing Ugi up overhead, and on the 3rd step, place Ugi on the ground and jump legs back into plank, do a push up with hands on Ugi, jump legs in and come up to standing lifting Ugi high up overhead again.

Lying with back flat on ground, with knees bent and feet on ground and with arms outstretched behind head, sit up and bring hands down between legs towards ground and then reverse the movement back to start position.

- Open hips and inner thighs, for «side splits» - Legs and feet to extend out rather than being «scrunched» - Hip hinge, project chest forward in between your hands - Hands on ground to start - Rolling variant with hands in front of knees, alternate back arching - Sidebending variant reaching side to side - Arms straight on the ground and reaching out - Coordinate upper and lower body

Lying with back on mat and legs bent and feet on ground shoulder width apart, crunch up and to right side reaching out right arm to touch the side of right foot, go back to start position and repeat movements on left side.

Lunge Hop RIGHT Start in a split - stance lunge position: both knees bent to 90 degrees, right foot flat in front; left foot in back, ball of the foot planted on the ground.