Sentences with phrase «back other carb»

After that, you'll start to add back other carb - rich foods to see which you can tolerate.

If you want to include something sweet scale back other carbs (crackers instead of bread; celery sticks with peanut butter instead of chips).

Not exact matches

Looking back, I suppose the reason I was making so many grain salads around that time was because they're a filling, healthful alternative to other plate - filling carbs like bread and mashed potatoes.

i went on this diet and lost 14 punds in a little less then a month and it was amazing i kept the weight off because i did nt want to put it back on it u immediatly start eating millions of carbs a day ur going to gain the weight back just like any other diet and if you are extremely obese then u need to slowly undergo this diet because obese people consume so many carbs a day their body may shut down with out them so take it slow.

Cut back on other carbs.

Since then, I've recently started eating beans, fruits, quinoa / rice, yams and other complex carbs again and have not gained any weight back, and actually am still gradually losing lbs.

You will want to combine it with the other strategies discussed below (which include regular exercise, soooo... back to high - carb you'll go).

Back then I didn't have any thyroid issues but I'm absolutely sure that apart from other factors, my high - carb low - fat dieting, low - calorie intake and overexercising played a role in developing Hashimoto's (an autoimmune thyroid disease) a few years later.

I completely buy all your arguments in favor of low carb, adequate protein, high fat diet, and think that too much protein keep sending me back to oatmeal, but can you please help me with no - protein no - carb snack ideas other than nuts and seeds?

I will update this post when I'm back to some carbs next week in case that may help other people.

Most of us could use to cut back on salt — especially considering that it tends to come along with other not - so - good ingredients like sugar, refined carbs, and processed meats.

I'm particularly impressed with the fact that your struggles with low carb didn't drive you back to believing in the calorie model or lead you to write off low carb as a prescription useful for others.

Other than random 100 grams of carb days, I've been back low carb since 1/25/16, but I've not lost more than 5 pounds in that time, though I have gotten back down my previous size jeans I was in prior to going off plan.

PS: I'm down twelve pounds since getting back on the Slow - Carb train on 12/27 along with the other wight loss stuff you mentioned in 4HB!

Other than my few weeks where I binged on carbs, I'm back to eating as healthy as I can and sticking to lean protein, whole grains, vegetables and lots of fruit.

Prior to implementation of the standard, CARB staff will report back to the board on the indirect impacts of other fuels.