Sentences with phrase «back squat style»

Not exact matches

They are greater using a traditional squat than when using a powerlifting - style squat but similar during back and front squats.

Comparing the Olympic and powerlifting squats, Wretenberg et al. (1996) found that powerlifters performing the powerlifting squat lifted heavier loads that Olympic weightlifters using the Olympic - style back squat.

Lumbosacral extensor moments are greater in traditional back squats than in either box or powerlifting - style squats.

The relationship between an athlete personal best in competition and back squat, bench press and power clean 1RM was determined via general linear model polynomial contrast analysis and regression for a group of 53 collegiate elite level throwers (24 males and 29 females); data analysis showed significant linear and quadratic trends for distance and 1RM power clean for both male (linear: p ≤ 0.001, quadratic: p ≤ 0.003) and female (linear: p ≤ 0.001, quadratic: p = 0.001) suggesting how the use of Olympic - style weightlifting movements — the clean, in this particular case, but more in general explosive, fast, athletic - like movements — can be a much better alternative for sport - specific testing for shot putters (Judge, et al, 2013).

The exception to this is if you're into Olympic style lifting and are squatting with bumper plates so that you can easily dump the bar off your back if needed.