Sentences with phrase «back towards»

Now, pull the wrap back towards itself.

In the last decade, the pendulum has slowly swung back towards a moderate fat and moderate carbohydrate diet.

Walk your hands back towards your feet and come up to stand (c).

Pause for a brief second at the bottom, and then, exhale and extend your arm back towards the ceiling.

So I encourage you to really give 100 % WFPB as recommended by Dr. Barnard and think of it as you would any other treatment or therapy as something that has to be a little more rigorous than normal as it moves you and her back towards wealth.

A little extra support and nourishment can help your hormones shift back towards balance and in turn relieve symptoms such as painful periods, PMS, headaches and anxiety.

As your navel pushes back towards the spine, feel your abdominal muscles contract.

Reverse the exercise by walking your hands back towards your feet, bum in the air and then standing back up when you can't walk your hands back any further.

Place a medium weight free weight behind one knee and kick your heel up and back towards the ceiling to seriously sculpt your backside!

Movement: Contract your lower abs while gently pressing your lower back towards the floor.

Another simple progression is to just stabilize your feet and lie back extending the arms and then without changing the grip or hand positions pull yourself back towards the rope like a rowing motion.

Bring the left knee back towards the chest and, again clasp your hands around them.

The lower you go back towards the floor the harder it will be to climb back up to vertical.

You are doomed for failure every time you start a diet because our body will work back towards its set point every time you impose a stress on it — in this case, dieting.

TCM practitioners assess a person's state of imbalance and use therapies and treatments to bring the body and skin back towards balance.

If you catch yourself arching your lower back, see if you can let it go so that it relaxes back towards the back of the chair.

Flex right toes back towards you.

Avoid distending the abdomen; rather, on the inhalation, allow the belly to be moved gently out, and on the exhalation, allow the belly to recede back towards the spine.

Isometric Hold: Lying flat down on your back, externally rotate your hip slightly, dorsi - flex your ankle (pull your toes / foot back towards your shin), and then tighten up your quad as tight as you can.

Inhale deeply and push your hips back towards your feet.

With your right hand grab your elbow and pull your left arm back towards your back.

This is done in reverse order, clearing the node through which the lymph will drain, then working back towards the problem area.

Just like we can re-injure our arteries with every bite, when all we had to do all along — the miracle cure, was to just stand back, get out of the way, stop re-damaging ourselves, and let our bodies» natural healing processes bring us back towards health.

Gently pull your shoulder blades back towards each other and gently downwards to strengthen the muscles in the upper back to improve posture and take some of the strain off the neck region.

Kuhne devised the friction sitz bath (Father of the Detox Bath) specifically to deal with this action and redirect waste matter and toxins back towards the intestines for elimination.

The function of the friction sitz bath, as he advocated it, (and the Detox Bath) is to push back the excess load of accumulated waste matter and toxins and redirect it back towards the intestines, from which it is later evacuated.

And, every morning of our smoking life, that healing process started until bam, our first cigarette, reinjuring our lungs with every puff, just like we can reinjure our arteries with every bite, when all we had to do all along — the miracle cure — is just stop re-damaging ourselves, get out of the way, and let our bodies» natural healing process bring us back towards health.

Child's pose: Press your hips back towards your heels on the floor in child's pose.

Catch the bar as you begin to fall back towards Earth

Exhale and pull your hands back towards your body.

Move in a slow and controlled manner, and hold at the top for 1 second before lowering back towards the floor.

As soon as it feels like you can't roll anymore without the risk of falling, push your palms towards the floor, simultaneously squeezing your abs and pushing your hips back towards the start position until you reach it (b).

Maintaining a stationary torso, exhale and pull the handles back towards you until you touch the abs and contract your back muscles.

Stand about one metre away from a bench with your back towards it.

Gently pull the right leg back towards you, stretching the back of the leg.

Inhale to lift and open the chest, exhale to lower back towards your heels, keeping the gaze upwards.

Repeat for 2 minutes, alternating legs as you press your lower back towards the mat and your belly button to your spine.

Slowly lean back towards the wall, with your arms over your head, supporting your body weight with the palms, elbows bent backwards.

Forcefully bend at the waist, simultaneously bringing arms and kettlebell forward, pulling heels slightly back towards your glutes to stand up.

Keeping your balance, bring yourself back towards the original standing position and continue to drive your right knee up into a jump.

If necessary, place your hands on the outer edges of your thighs and assist the movement of the legs back towards the center.

Keep your elbows tucked close to your body as you pull the band back towards your waist.

If this is the first serious paper to decouple a habitability index from an Earth - like index, I predict that it will go down in history as one of the first steps of twenty first century science back towards the supremacy of the Copernican Principle.

«When we manipulated these master regulators, the gene network returned back towards normal, suggesting that we might be able to therapeutically target these regulators to delay or prevent the progression of CAVD.»

Herbig added that when plague was introduced to Europe, it likely «established a local reservoir before moving back towards Central Eurasia.»

After hitting this envelope of gas, which was sloughed off by the progenitor red giant star as it neared the end of its life, a portion of this powerful explosion rebounded back towards the centre of the remnant.

The author lists of the 2008 and 2010 papers referenced in the last two paragraphs overlap, suggesting that either these authors disagree amongst themselves or that opinion has shifted back towards a W51 origin for the Orion spur in the later paper.

GODDARD SPACE FLIGHT CENTER, MD — The James Webb Space Telescope (JWST) is NASA's top priority science mission launching in this decade and will have the capability to «look back towards the very first objects that formed after the Big Bang,» said Dr. -LSB-...]

Also, if injected waste reaches the bottom of old wells, it can quickly be driven back towards aquifers, as it was in Chico.

As the noise loops back towards the jet nozzle, new turbulence is triggered, creating extremely large tones that can reach into the 170 - decibel range and do structural damage to the aircraft in question.