Sentences with phrase «back with your legs fully»

Lie on your back with the legs fully extended and position yourself under the bar so that your eyes are directly under it.

Not exact matches

These seats are used when your child can properly sit with their legs in front of them, with their back against the backrest, to elevate them so the seat belt properly crosses their chest, and are only to be used when your child has fully outgrown the other forward facing car seats.

Gradually reach back for your right ankle with both hands on the exhale as you press into your palms, engaging your right thigh muscles and extending fully through the left leg.

Upper - body connection: Side lunge to row: In a cable pulley machine or with a tubing stand laterally and step to a side lunge while simultaneously, you pull the arm to one side fully contracting the back and sit on the other leg.

Lie on your back comfortable on the ground with your arms at your sides or hands comfortably folded on your stomach and legs fully extended.

The name of the game in Viparita Karani is to end up with the legs resting comfortably against the wall, the pelvis and lower back fully supported by the blankets or bolster, and the upper body nestling quietly into the floor.

I have danced my entire life (have multiple degrees in dance), have been teaching yoga since 2008, and am an Occupational Therapist — While it is true that rolling up with fully extended legs is / can be very hard on the low back — it really depends on the anatomy and age of the person.

► A man strips his clothes off (we see him fully nude from the back and from the front at a great distance showing his bare buttocks, back, legs, chest, and his genital area is obscured) while on the roof of a very tall building trying to find an arrow with a thread attached to it.

I recall interviewing Amis 20 years ago, back when I still had fully functioning leg joints, about a planned film starring Gary Oldman and written and directed by Adam Brooks, with Amis as «a script doctor performing minor surgery».

Extremely happy with the front and back leg room even when the front seats are pushed fully back.

A cat holding his head up high or stretched out along with his back legs fully extended says this is one confident feline.