Multiple studies have shown that obese people have different intestinal
bacteria than lean people.
Obese people have shown to have different gut
bacteria than lean people (34).
Weight loss: It has been shown that obese people have different gut
bacteria than lean people.4 Scientists believe gut bacteria are important in determining body fatness.
Not exact matches
Scientists are still hashing out the connection between
bacteria and weight, but we do know that overweight
people tend to have different gut microbial compositions
than their
lean counterparts.
Fiber improves your digestive health, nourishes your gut
bacteria, helps you stay full, and often reduces blood sugar swings.26 Studies have shown that
people who increase their fiber intake from whole foods or supplements generally end up healthier and
leaner than people who don't.20, 26,27
Studies show that overweight
people have more bad
bacteria in their guts
than lean people.
Overweight
people have a «poorer» microbiome
than lean folk in that it's less diverse with fewer different species of friendly
bacteria.
The
lean participants showed more dramatic increases of SCFAs
than obese ones, and more diverse ratios of
bacteria, suggesting obese
people respond differently to exercise.