Sentences with phrase «bad ldl»

In a 2011 study, women who ate 75 grams of dried apples every day for six months had a 23 percent decrease in bad LDL cholesterol, said study researcher Bahram H. Arjmandi, professor at and chair of the department of nutrition at Florida State University.

After three months the participants who consumed coconut oil lost more body weight, had smaller waistlines, lower bad LDL cholesterol, and higher good HDL cholesterol.

Diets that are successful in reducing body weight should also lower the level of bad LDL cholesterol, as well as another dangerous factor called «C - reactive protein» (CRP) which is regarded as even more important risk factor than elevated cholesterol levels.

A recent study concluded that a dose of just 120 milligrams a day can reduce bad LDL cholesterol and trigylcerides, and increase good HDL cholesterol.

Another healthy fat, olive oil can lower bad LDL cholesterol levels while simultaneously raising good HDL cholesterol levels.

They boost good HDL and prevent bad LDL cholesterol from forming.

Mainly, trans fats increase bad LDL cholesterol, triglycerides and insulin levels, and reduce beneficial HDL cholesterol, promoting heart attacks.

And new research at the University of Texas Southwestern Medical Center found that substituting very low trans fat margarine for butter reduced bad LDL cholesterol 11 %.

Grapeseed oil is naturally cholesterol - free and studies reported by the Journal of the American College of Cardiology show it's beneficial to raising good HDL levels and lowering bad LDL.

Trans and saturated fats as well as cholesterol, tend to elevate bad LDL cholesterol levels in the blood, which can in turn create greater risk for heart disease.

It contains healthy saturated fats that may increase good HDL cholesterol in the body and convert the bad LDL into a more harmless form.

Eating food rich in this nasty stuff reduces the amount of good HDL cholesterol and increases the amount of bad LDL cholesterol.

In addition, taking polyunsaturated fats in place of highly refined carbohydrates or saturated fats improves the cholesterol profile and reduces bad LDL cholesterol.

Additionally, low carb eating is more effective at improving levels of bad LDL cholesterol than moderate - carbohydrate diets.

This healthy spice helps maintain blood sugar, improve the bad LDL cholesterol, and it's a source of iron and vitamins.

Like saturated fats, trans fats raise so - called bad LDL cholesterol.

By raising HDL cholesterol over bad LDL cholesterol, you improve your overall cholesterol ratio and blood chemistry.

High - density lipoprotein (HDL) helps to flush the bad LDL cholesterol from your body.

Omega - 3s aid in cell growth and blood clotting, while omega - 6s help to reduce bad LDL cholesterol.

It increased good HDL cholesterol and decreased both bad LDL cholesterol and triglyceride levels.

Soluble fiber, found in foods such as citrus fruits, pears, beans and oats, binds with the bad LDL cholesterol in the intestinal tract and helps rid the body of it.

It helps to decrease the risk of cardiac disease by breaking down bad LDL cholesterol.

Sugar: * suppresses your immune system, LINKED TO CANCERS * promotes weight gain and obesity * disrupts the mineral balance (causing stress in the body) * contributes to depression, anxiety and mood swings * promotes gut dysbiosis or overgrowth of bad bacteria in the gut, such as candida * contributes to insulin resistance and diabetes * can cause hormonal imbalances * increases risk for Crohn's disease and ulcerative colitis * disrupt the body's pH balance * can cause hypoglycemia * will reduce good HDL cholesterol and increase bad LDL cholesterol * prohibits weight loss

Research suggests it may also reduce bad LDL cholesterol, help combat prostate cancer and blitz the bacteria that cause stomach ulcers.

Omega - 3s aid in cell growth and blood clotting, while omega - 6s help to reduce bad LDL cholesterol.

Pumpkin is a low - calorie staple which is both filling and high in dietary fibre, which assists in lowering bad LDL cholesterol levels.

rich in mono - unsaturated fatty acids like oleic acid that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood.

The good HDL has smaller particles, the bad LDL has larger particles, and the very bad VLDL has the largest of all to plug up our arteries.

Praluent, given by injection, dramatically lowers bad LDL cholesterol and reduces the risk of heart attacks and death in high - risk heart patients.

Not exact matches

This sweet, rich oil was shown to do some pretty nifty things for abdominally obese women in a 2009 study out of Brazil, including decreasing their waist circumference, increasing beneficial HDL (high - density lipoprotein) cholesterol and improving the ratio of «bad» LDL (low - density lipoprotein) to «good» HDL cholesterol.

The ongoing American Heart Association (AHA) meeting in New Orleans is producing a deluge of data — including some promising prospects for a class of next - generation cholesterol drugs that have been slow to take off so far in the U.S. So - called PCSK9 inhibitors have shown tremendous efficacy in lowering LDL - C, or «bad» cholesterol.

One study also found that LDL - cholesterol (the bad cholesterol) was lowered in 28 outpatients who were given olive oil supplements once a day for six weeks.

Most commonly, doctors look for increased levels of LDL, the so - called bad cholesterol, when examining for risk of heart disease.

The products are being studied as treatments for skin cancer, recurrent ovarian cancer and high LDL, or bad cholesterol, that doesn't respond to pills such as Lipitor.

A number of studies have linked eating an apple a day to reducing the risk of heart disease, stroke and lowering LDL (bad) cholesterol.

Good fats can help improve intake of dietary without raising LDL «bad» cholesterol levels and over 75 % of the fat in avocados are unsaturated fats.

A review of 67 separate controlled trials found that even a modest 10 - gram per day increase in fiber intake reduced LDL, or «bad» cholesterol, as well as total cholesterol.

(5) Research has shown that in most cases eating up to 3 eggs per day can actually improve your good cholesterol (HDL) and your bad cholesterol (LDL) will stay the same or change from being small dense LDL particles to large LDL particles.

Moreover, 75 percent of psyllium fiber is soluble and an intake of at least three grams of soluble fiber a day benefits your heart health by leading to small reductions of total and LDL cholesterol — the «bad» type — according to the American Dietetic Association.

Another study shows that whole wheat raises small, dense LDL (the truly «bad» cholesterol) by a whopping 60 % (11).

It also, remarkably, aides in lowering LDL levels, i.e. the bad cholesterol that clogs your precious arteries.

Cinnamon — Can lower bad (LDL) cholesterol, anti-inflammatory, has anti-fungal, anti-bacterial, and even anti-viral properties.

When saturated and trans fats in the diet are replaced with healthier fats (like avocado fat), LDL cholesterol (the bad kind) can be lowered.

Pistachios have been shown to lower LDL cholesterol (bad cholesterol), while at the same time, increasing HDL cholesterol (good cholesterol).

In fact, one animal study found that amaranth seeds decreased both blood triglycerides and «bad» LDL cholesterol levels (26).

Macadamias are a rich source of mono - unsaturated fatty acids, like oleic and palmitoleic acids, which research suggests increases good (HDL) cholesterol and reduces bad (LDL) cholesterol levels in the blood.

Psyllium husk also lowers total and «bad» LDL cholesterol and may decrease risk of heart disease.

All these fats raise LDL or «bad fats» in your body.

However, numerous studies have demonstrated that eggs tend to raise HDL (good cholesterol) and lower LDL (bad cholesterol associated with heart disease).

It is one of the best sources of plant - based Omega - 3 fats that help lower bad cholesterol (LDL).