What's
bad about fructose?
Not exact matches
I agree
about the Agave, just as
bad as any other
fructose sweetener, perhaps
worse due to the false belief that it is somehow «better» for you.
If we know that all the GMO corn (high
fructose corn syrup) is
bad for us, we will think twice
about it.
It should answer your question: «If
Fructose is
Bad, What
About Fruit?»
Check out my videos, If
Fructose is
Bad, What
About Fruit?
The berry experiment I start out discussing is detailed in this video: If
Fructose is
Bad, What
About Fruit?
As for gout, I typically see TWO dietary patterns that make it
worse, one pertaining specifically to
fructose (the sugar in fruit, and that which makes up
about half of table sugar and high
fructose corn syrup) and excessive meat (through an entirely different mechanism from
fructose, largely due the breakdown of protein).
If
Fructose is
Bad, What
About Fruit?
This goes the same for any heavily processed foods with added sugar or HFCS but you asked
about fruit, fruit juice is obviously not as
bad as other high
fructose foods as it contains phytonutrients, antioxidants etc. but my point is that excessive juice consumption can also be very dangerous.
HFCS is made up of
about 55 %
fructose and 45 % glucose so it gets a
bad rep for having more
fructose than glucose but really the proportions are not too unequal.
I've heard so much
about the «
bad» of high
fructose corn syrup but this is the FIRST time that I've actually seen what «limited» daily amounts are.
If your physician has not talked to you
about the importance of limiting sugars,
fructose and grains, and only wants to give you drugs, your diabetes will get
worse, not better.
Learn more
about why the
fructose in fruit is
bad for you and view a chart that tells you how much
fructose is in your favorite fruit.
Hi Natalie, this product uses
fructose which is the
worst type of sugar (if you google «Dr. Robert H. Lustig», you'll find all
about fructose).