Not exact matches
More and more in recent years, physicians and
nutritionists are backing off the «fat is
bad» rule
as we learn that processed foods, sugar and empty carbs are a bigger contributor to cholesterol and heart disease.
As 2018 approaches and we begin brainstorming our New Year's resolutions, we wanted to find out what
bad behaviors trainers and
nutritionists cop to.
- I am natural and honest - My life is about promoting good health and fitness (
as a PT and
Nutritionist)- I know what it feels like to be unhealthy, chubby, have
bad food habits, fatigued and lack confidence in my body after my mother leaving us kids when we were younger.
As we've learned, not all carbs are
bad, but no
nutritionist would recommend packaged white sandwich bread.
«Following this diet can cause dizziness and headache in the short term,
as our brain needs energy in the form of glucose to function,
bad odor of breath, urine and sweat due to the excess of ketone bodies eliminated by these routes of excretion; severe constipation due to lack of fiber, «says
nutritionist Andrea Marques.
This isn't something that you would use, for example, in a hospital environment like an RD or regular
nutritionist, because they still subscribe to conventional wisdom about nutrition, such
as fat, cholesterol, and red meat being
bad for you.