You don't have to be afraid of the big,
bad chocolate craving anymore.
Dark chocolate is stimulating and works as a real mood enhancer — you know how giving in to
a bad chocolate craving makes you fly right?
Not exact matches
Never feel
badly about
cravings when you've got
chocolate recipes as healthy as these!
I know this post comes at a
bad time for people like my mom, who gave up
chocolate for Lent, but I was absolutely
craving some gooey, rich, warm
chocolate last week, and I had to make some brownies!
But when you are
craving that ultimate
chocolate chip cookie, this big,
bad boy is it!
I'm
craving a
chocolate treat without all the
bad foods and am really into black beans at the moment, so win win!
chocolate, crisps etc but since being pregnant theses are what I
crave all the
bad things that I have never eaten before.
So whether you have a
craving for
chocolate and feel out of control, or it's late at night and you just want to eat everything and anything, the most powerful thing you can do for yourself right now is stop looking at your
cravings as
bad and instead see them as helpful guidance.
Certain types of
chocolate can be health - promoting in moderation (like this homemade version) but we typically don't
crave it because of a
chocolate deficiency... so why do want it so
bad at times?
And although you're likely
craving an entire
chocolate cake, eating excess sugar and salt can make you feel way
worse.
Your fixation on
chocolate comes down to one of two health issues — a magnesium deficiency or an overgrowth of
bad bacteria and yeast in your gut, which makes you
crave sugar.
For example, you may have always thought sugar =
bad, but if a square or two of dark
chocolate keeps your
cravings at bay, your mindset strong, willpower on high and keeps you out of a pint of ice cream after too many days of feeling deprived, then that girlfriend is a food that works for you.
Even
worse, you're practically
craving chocolate in your sleep.
You will know your chief complaints, like
chocolate cravings, irritability, headache, bloating,
bad mood swings, tiredness or
bad fatigue, acne, anxiety, depression.
I
crave sweets really
bad and always have so I will grab a spoonful of peanut butter instead of a
chocolate bar