My husband says too much fruit can have
a bad effect on my blood sugar.
Not exact matches
Here's why: When you eat
sugars (good and
bad ones), your body produces insulin to regulate the
effect on your
blood, metabolism, and cell growth.
High
sugar content in your food usually means the opposite of what high fiber content means, which is that you're probably eating a simple carb, which means very quick digestion and a
bad effect on our
blood insulin levels.
Insulin has some good
effects on our bodies, such as regulating our
blood sugar level, but the
bad effects caused by the overproduction of this megahormone are certainly impressive and will be described at length later.