Not exact matches
I always exercised and lived relatively healthy through the week, but come the weekend I would abuse my body by binge drinking, eating
bad «hang over»
foods, and that
cycle just continued until one day it all caught up with me.
If the
cycle of choosing
bad foods and overeating is impacting your ability to reach your health and fitness goals, you may be on the edge of a downward spiral.
I had to eat lots of
bad food just to gain the weight and restart my
cycle.
To break the
cycle of thinking of
food — and my behavior — as «good» and «
bad.»
If the only thing your baby gets is puffed cereals and sweet fruity things, then they will crave those carbohydrate - based
foods as they get older and the
cycle of craving unhealthy
foods only becomes
worse (See recent article on Cravings and What Your Body is Telling You).
So this — it's this downwards spiral
cycle and then over time the gut lining becomes thinner and thinner, leaky gut starts occurring, more and more
food allergy start occurring, and then the patient symptoms get
worse and
worse and
worse overtime.
I call these the «
worst»
foods because they are capable of causing you to feel
bad today, to have a difficult
cycle and period this very month, and to experience symptoms almost immediately.
It's the exact opposite of the
cycle you've been stuck in — feel
bad, eat junk
food, feel even
worse, eat even more junk
food.
Reduce Inflammation --(NO / ONOO
Cycle)-- Toxic inflammation is produced from 3 main sources: overconsumption of refined sugar and grains,
bad fats and toxins from
food sources, cosmetics, air pollution, toxic cleaning products and more.