I've also had really
bad gut health issues in the past, which I've now solved — yay!
Not exact matches
If you are on GAPS or other
gut healing diet, these pancakes are a great way to make sure you're getting enough carbs without consuming the grains or fruit sugars that make your
health issues worse.
Still, it's great to keep handy in case someone has belly
issues from a
bad meal or after having eaten too much of something, as well as just general
gut health.
Researchers are also finding that an overgrowth of «
bad»
gut bacteria can predispose both to obesity and mental
health issues.
Digestive
health: As reported in several
issues of the Journal of the American Medical Association, digestion is the area where the most probiotics studies have been performed, with the strongest evidence to date occurring in the treatment of antibiotic - associated diarrhea.1 The use of antibiotics to clear an infection, especially over a long period of time, can destroy many of the natural bacteria in the
gut, leading to an imbalance in the
gut flora, favoring «
bad» bacteria and allowing them to thrive.
Because I've been there and done that with IBS for years, and it sucks and I looked better or more ripped and had more muscle when I had the
worse of my
health issues compared to now, maybe a little less ripped just because I've been so busy I'm not working out as much, but my
gut's better and my brain's working better.
Without proper care and nutrients, you can develop all sorts of
health - related
issues from minor ones like gas, bloating,
bad breath, sugar cravings, and moodiness, to more serious
issues like leaky
gut syndrome, diabetes, and obesity.
Your fixation on chocolate comes down to one of two
health issues — a magnesium deficiency or an overgrowth of
bad bacteria and yeast in your
gut, which makes you crave sugar.