Sentences with phrase «bake white fish fillets»

Oven - bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten - free weeknight dinner

Oven - bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten - free weeknight dinner

Not exact matches

Baked rockfish with fennel and blood oranges — caramelized fennel, roasted blood oranges, and juicy white fish fillets — you get a burst of citrusy, fresh flavors, and a vibrant, delicious dinner that's sure to impress, and is quick and easy to make.

Foil Baked Fish with Black Beans and Corn Ingredients 4 skinless white fish fillets (6 to 8 oz each), 1 - inch thick salt and pepper 4 Tbsp unsalted butter, softened 2 tsp minced chipotle chiles in adobo sauce or 1 tsp dry Chipotle chili powder 1 tsp grated orange zest 2 Tbsp freshly squeezed orange juice 2 cloves garlic, minced 1 (16 - oz) can black beans, rinsed and drained 2 cups corn kernels, I used half frozen sweet corn and half frozen roasted corn (from Trader Joes) 1/2 red onion, minced 1/4 cup chopped fresh cilantro Directions Preheat oven to 450 degrees and adjust rack to lower middle positFish with Black Beans and Corn Ingredients 4 skinless white fish fillets (6 to 8 oz each), 1 - inch thick salt and pepper 4 Tbsp unsalted butter, softened 2 tsp minced chipotle chiles in adobo sauce or 1 tsp dry Chipotle chili powder 1 tsp grated orange zest 2 Tbsp freshly squeezed orange juice 2 cloves garlic, minced 1 (16 - oz) can black beans, rinsed and drained 2 cups corn kernels, I used half frozen sweet corn and half frozen roasted corn (from Trader Joes) 1/2 red onion, minced 1/4 cup chopped fresh cilantro Directions Preheat oven to 450 degrees and adjust rack to lower middle positfish fillets (6 to 8 oz each), 1 - inch thick salt and pepper 4 Tbsp unsalted butter, softened 2 tsp minced chipotle chiles in adobo sauce or 1 tsp dry Chipotle chili powder 1 tsp grated orange zest 2 Tbsp freshly squeezed orange juice 2 cloves garlic, minced 1 (16 - oz) can black beans, rinsed and drained 2 cups corn kernels, I used half frozen sweet corn and half frozen roasted corn (from Trader Joes) 1/2 red onion, minced 1/4 cup chopped fresh cilantro Directions Preheat oven to 450 degrees and adjust rack to lower middle position.

The article features Paul Boundas, a chef who has taken over the school food at Holy Trinity High School in Wicker Park and is serving meals like «white [fish] fillets... in a crunchy panko - cornmeal crust or baked in olive oil, lemon and herbs, with collard - flecked teriyaki brown rice, olive oil roasted potatoes, steamed broccoli and freshly squeezed lemonade.»

It was reported that Chef Boundas serves his students delicious, scratch - cooked food (meals like «white [fish] fillets... in a crunchy panko - cornmeal crust or baked in olive oil, lemon and herbs, with collard - flecked teriyaki brown rice, olive oil roasted potatoes, steamed broccoli and freshly squeezed lemonade») while spending the same amount as public school lunch programs.

- Flatout Chicken Fajitas - Rich Chocolate Cheesecake - Breakfast Frittata - Baked Swedish Meatballs - Thai Fish Cakes - Protein Banana Bread - Ham & Mushroom Omelet - Mexican Chicken Salad - Protein Fudge Balls - Chicken Fettuccine Alfredo - Mushroom Steak - Oatie Protein Bars - Egg White Wrap - Salmon Cakes - Rosemary Chicken Skewers - Fudge Brownie Protein Bars - Carrot Cake Protein Bars - Muesli With Yogurt - Hearty Beef & Barley Stew - Salmon With Bean Purée - Chicken & Mushroom Risotto - Seek Kebabs - Oven Baked Cod Fillet - Chili Con Carne - Sweet Chicken Pancakes