Love the little Japaneses pumpkins so this will be perfect for breakfast, planning to add a pinch of cardamom (something else I love the taste of)-- I also make my own puree but I make it in the microwave by washing, poking holes in the top and cooking on high till the juices start to leek out the holes than let sit a few minutes (easier to cut cooked) The oven works as well - like a giant
baked potatoe.
Tags: almonds, antioxidants, apples,
baked beans, bananas, bean, blackberries, blood pressure, blueberries, broccoli, cranberries, dark chocolate, eggs, garlic, grapefruits, lentils, milk, muesli, oats, oranges, osteoporosis, porridge, prostrate cancer, pumpkin seeds, red kidney beans, salmon, spinach, super foods, sweet
potatoe, tea, tomatoes, tune, turkey, vitamin A, vitamin B, vitamin C, Vitamin E, walnuts, watercress, whole wheat pasta.
ham n cheese sandwichs (that are smished frm being in the loaf bread bag all day)-LCB- frm my childhood:)-RCB- fried chicken,
potatoe salad, cold home
baked beans, pound cake and sweet tea.