Sentences with phrase «balance during the movement»

«The benefit of lying on the bed versus the floor is that the bed is a squishier surface so it's less stable which means your abdominal muscles are going to work a little harder to keep you balanced during the movement,» says Smith.
This progression should be used if you have difficulty maintaining balance during the movement.

Not exact matches

In contrast to other movements in the current account deficit during recent years, which were mainly the result of fluctuations in Australia's trade balance, the most recent increase largely reflected rising payments on Australia's stock of net foreign liabilities — the net income deficit (Graph C1).
The researchers suspect that this fin movement offers extra stability during tuna's tight maneuvers so the fish don't have to sacrifice their speed for balance.
For the first time, researchers have investigated the cheetah's extraordinary sensory abilities by analyzing the speedy animal's inner ear, an organ that is essential for maintaining body balance and adapting head posture during movement in most vertebrates.
And one of the main points of squatting is teaching your body to maintain balance and stability and increasing the strength of crucial core muscles that support the spine and assist during the performance of almost all movements.
Although your midsection doesn't move during the movement, your anterior core gets stronger by having to work overtime to maintain balance and stability.
During her study at the Boucher Institute, Dr. Krista Moyer found a great passion for the importance of a healthy foundation of nutrition, movement, and mental / emotional balance.
Agility training improves balance, control, and versatility, allowing the human body to keep proper posture and alignment during movement.
Not only do balance exercises require you to engage more muscle groups during the movement, they're also a key component of full - body fitness.
CONTROL focuses on core strength, coordination, balance, and total mastery of the mind and muscles during movement.
Themes include: Mon Dec 21st - Primary and Secondary actions in asana (prana & apana) Tues Dec 22nd - Releasing the Psoas; Wavy - movements in the spine Weds Dec 23rd - Breath retentions during vinyasa, diaphragmatic breathing and pranayama Thurs Dec 24th - Arm Balances Part 1 - revisiting the foundation (ekam, dve, trini, chaturanga) Saturday Dec 26th - Primary and Second Series backbends Sunday Dec 27th - Obliques in twisting and hip openers followed by Arm Balances Part II - floating between postures.
This is essential when you want to change direction during a movement, dive, climb, jump at odd angles, have great balance and muscle endurance.
The deepest back muscles are meant to keep the vertebrae in a healthy balance towards each other during the movement - a challenge indeed!
During each functional training exercise, you have to focus very closely on the movement to stay balanced and maintain good posture.
In order to execute the Front Squat, you need to hold the bar on your shoulders and balance the bar on your shoulders during the Front Squat movement.
They add «Stretching out muscles by using movements similar to those that occur during [workouts] accustoms the body to those movements and oxygenates muscles to improve strength, balance and overall performance.»
Intraday: Balances reflect trade executions and money movement into and out of the account during the day.
In his sculpture, Turnbull forges a tension between balance, movement and stillness, informed by his time as an RAF pilot in the Indian subcontinent during the war.
As a consequence, during the interwar period, the balance and force of classical forms engendered a fusion of modernity and antiquity, turning away from the two - dimensional abstract spaces and fragmentation of Cubism, Futurism, Expressionism, and other avant - garde movements of the early 20th century.
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