Sentences with phrase «balance than strength»

I generally find that skills requiring more balance than strength (e.g., handstand, headstand, elbow lever) respond well to frequent training while giving oneself adequate rest between repetitions.

Weight lifting once or twice a week (some Pilates and yoga classes focus more on flexibility and balance than strength)

Not exact matches

Discipline refers to the rigorous quantitative and qualitative methodologies used in the identification and selection of companies that have: better than average relative valuations; a track record of dividend growth and a sustainable payout level; and balance sheet strength.

Prudential Financial achieves its strength though a balance sheet that has more cash and short - term investments than debt, giving it the ability to weather tough financial storms.

The banks will also point out comments by the RBA last week that the risk from the current strength in housing is more likely to be future household spending than to their own balance sheets.

In every cluster, a team's non-conference strength of schedule and its offensive - defensive balance played a larger role than I anticipated.

In the UK the strength of the BBC with its 8000 journalists means the balance looks different but print probably still employs significantly more journalists than broadcast.

«A balanced ego - to - capability ratio requires the self - awareness and security to ask for help and surround oneself with others who are smarter, more knowledgeable, or more capable than the leader, and thus complement the leader's strengths and shortcomings.»

Offering aerobics, strength training, yoga and balance games, the ubiquitous Wii Fit sits next to the telly in more than one million Australian lounge rooms.

In particular, moves like flares and freezes, other than looking really awesome, can help you develop a lot of strength, coordination and balance.

You might find that balance is the limiting factor rather than leg strength.

On top of this, lifting a maximal weight is a different neuromuscular skill than lifting a moderate weight, which carries massive implications for balancing strength and performance.

Research has demonstrated that progressive strength training in the elderly can reduce sarcopenia (age - related muscle loss), and helps you retain motor function.21 Age - related decline in muscle mass and strength may be an early indicator of the potential for falls in the elderly, even those who are not frail.22 Studies have also demonstrated that resistance training improves balance in the elderly, 23 and may be more effective in reducing the risk for falls than aerobic or cardiovascular training.24

Crow pose is the first arm balance that yogis learn — it takes more trust than strength to execute this particular pose.

Strength training improves fat loss not only by improving your resting metabolic rate (because slight increases in muscle mass will burn more calories than if that muscle were fat) and through a mechanism called excess post-exercise oxygen consumption (EPOC), which basically means that your body will continue to burn calories after your workout Though many distance runners may not be terribly concerned about fat loss specifically, they will nevertheless be heartened to know that any slight muscle mass gains from weight training will be balanced by a loss of fat, and fat certainly does not make ANYBODY faster.

It also requires more energy, more balance, and more strength than a hard surface.

As one paper said, «Ingesting more protein than necessary to maintain protein balance during training (e.g., > 1.8 g / kg / d) does not promote greater gains in strength or fat - free mass.

Maintain your balance by keeping an active standing leg, and stacking the structure of your body from heel to knee to hip, rather than relying solely on the strength of your foot muscles.

That's undoubtedly a hard trick to pull off, especially when it comes to balancing strengths and weaknesses, but I think it made Total Warhammer a much stronger game than this more traditional sequel.

«Eleven episodes into Twin Peaks, it's becoming clear that this isn't just a show's unlikely return after more than 25 years; it's a show about returning... It's about a spirit of goodness and strength sent (in the form of Laura Palmer) to redress the balance after humankind unleashes upon itself a new form of evil.

The Vs. series, on the other hand, has always been a little more streamlined than Street Fighter, and while the actual amount of balancing attack, strength, and special move tweaking is no doubt as intricate and meticulous as the myriad systems in place in, say, Super Street Fighter IV, the arcadey likes of Marvel vs. Capcom 2 or Tatsunoko vs. Capcom have always seemed more accessible and entertaining than their hardcore Capcom cousins.

Although the resulting mystery is less intriguing than the unsettling atmosphere that surrounds it, the screenplay by director Aaron Katz (Land Ho) probes the aftermath of tragedy in fresh ways, while Kirke and Kravitz each find a balance between exterior strength and internal vulnerability in their respective characters.

Built from a mix of aluminum, high - strength steel, and carbon fiber, the car features a weight distribution of 43/57 percent front / rear, which is slightly more balanced than the original NSX.

ASUS ZenPad 3S weighs less than a pound and a quarter inch thin (0.95 lb, 0.23» thickness and 0.21» thin bezel) with premium aluminum body and smooth anodized finish for an optimum balance of sleekness and strength.

I like its gender balance (women predominate) and ILTACON's greatest strength is that attendees possess a deeper understanding of information technology and in - the - trenches challenges than those attending lawyer - centric events.

21st Century gets high marks for its financial strength and from the BBB, but on balance, the company has worse than average ratings as measured by complaints submitted to industry / regulatory organizations or feedback in consumer satisfaction surveys.

It's also equally important to keep your alliance balanced between the two partners, rather than monitoring the strength of your individual alliance with each.