When properly
balanced by meditation, exercise, and nutrition, they bring vitality to our bodies and stability to our mind.
Not exact matches
Kerr enjoys Kundalini — a form of yoga designed to
balance and energize the body
by awakening energy at the base of the spine through breathing, poses, chanting and
meditation.
by Dr. Talia Marcheggiani, ND Jul 9, 2016 Acupuncture, Art, Art Therapy,
Balance, Community, Depression, Emotions, Empathy, Health,
Meditation, Mental Health, Mind Body Medicine, Mindfulness, Psychology, Self - care
by Dr. Talia Marcheggiani, ND Feb 23, 2016 Art, Art Therapy,
Balance, Culture, Digestion, Docere, Education, Emotions, Finding yourself, Happiness, Healing Stories, Health, Letting Go, Lifestyle, Listening, Love, Medicine,
Meditation, Mental Health, Mind Body Medicine, Mindfulness, Naturopathic Philosophy, Naturopathic Principles, Patience, Philosophy, Psychology, Reflections, Self - care, Self - reflection
by Dr. Talia Marcheggiani, ND Mar 27, 2016
Balance, Depression, Emotional Wellness, Emotions, Empathy, Finding yourself, Health,
Meditation, Mental Health, Mind Body Medicine, Mindfulness, Narrative Therapy, Psychology
by Dr. Talia Marcheggiani, ND Mar 27, 2016
Balance, Depression, Emotional Wellness, Emotions, Empathy, Finding yourself, Health,
Meditation, Mental Health, Mind Body Medicine, Mindfulness, Narrative Therapy, Psychology 1 comment
By helping you see the obvious flaw in the mindlessness of «scarcity» thinking,
meditation will redirect your focus to where it matters most, swinging your life right back into
balance, allowing you to feel whole again.
by Dr. Talia Marcheggiani, ND Jan 12, 2017 Anxiety, Asian Medicine,
Balance, Depression, Emotions, Exercise, Hormones,
Meditation, Mental Health, Mind Body Medicine, Mindfulness, Outdoors, Self - care, Stress, Urban Living
Written
by a physician who specializes in integrative medicine, Sood has a lot of wisdom to espouse on work - life
balance, the power of
meditation, and the power of forgiveness.
The wiser strategy is to manage stress
by eating well, getting plenty of sleep and exercise, practicing some form of
meditation, supporting adrenal function (see What Your Doctor May Not Tell You About Menopause for details), and creating hormone
balance.
by Dr. Talia Marcheggiani, ND Sep 19, 2016 Acupuncture, Anxiety,
Balance, Depression, doctor as teacher, Education, Emotional Wellness, Emotions, Endocrinology, Health,
Meditation, Mental Health, Mind Body Medicine, Self - care, Stress, Video
by Dr. Talia Marcheggiani, ND Oct 6, 2016 Addiction, Alcohol, Anxiety,
Balance, Depression, Education, Emotional Wellness, Emotions, Empathy, Finding yourself, Happiness, Letting Go,
Meditation, Mental Health, Mind Body Medicine, Narrative Therapy, Philosophy, Psychology, Self - care, Self - esteem, Self - reflection, Stress, Writing
by Dr. Talia Marcheggiani, ND Mar 13, 2012 Alcohol, Asian Medicine,
Balance, Detoxification, Diet, Digestion, Exercise, Food, Gluten Free, Hydrotherapy,
Meditation, Mental Health, Motivation, Nutrition, Outdoors, Recipes, Self - care, Stress, Sunshine
by Dr. Talia Marcheggiani, ND Mar 14, 2016 Asian Medicine,
Balance, Creativity, Culture, Happiness, Health,
Meditation, Mental Health, Mind Body Medicine, Mindfulness, Naturopathic Philosophy, Philosophy, Psychology, Stress
Kundalini Yoga, as taught
by Yogi Bhajan, uses breath, postures, sound and
meditation to strengthen the nervous system,
balance the glandular system, tone the muscles, and release tension from the body.
Amelia's practice is guided
by an inner quiet and visualization of a
balanced and healthy body; the mind is calmed
by the breath; transformation within is cultivated
by meditation in stillness and through gentle movements.
POTIONS FOR REJUVENATION ✨ you are invited to start off this new year in a state of
balance, love, and ease ✨ Nitsa will be serving a nourishing potion tomorrow evening to follow guided yoga and
meditation for our event with @freepeople at Den Meditation ✨ free and all are welcome, drop by for some restorative vibes and to
meditation for our event with @freepeople at Den
Meditation ✨ free and all are welcome, drop by for some restorative vibes and to
Meditation ✨ free and all are welcome, drop
by for some restorative vibes and tonic herbs!
Shavasana and other sitting asanas maintain the
balance between relaxation and
meditation (two key components of yoga)
by their equal input of physical stimuli.
Another study
by the same group found that
meditation helped obese binge eaters develop overall greater self - regulation and
balance around eating and sustained improvement in binge eating, even four months after the end of treatment.
The resulting
meditation on father - son relationships, letting go and the preciousness of time is - helped along
by one of the finest performances of Nighy's career - touching without being mawkish, and gives the film a contemplative weight that
balances well with the carefree joy of the first half.
As she struggles to find
balance between finishing her film, attending to her mother, and raising her own teenaged daughter, Margherita is aided
by her brother while she is forced to learn how to let go in this moving, often hilarious
meditation on modern life.
While the show is undeniably quite dark and perverse in its overt contamination of nostalgia, it is lightened and
balanced by the humorous exploration of Self: the exhibition becomes a myriad of
meditations on our relationship with death.
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Refining
meditation by balancing the mental factors of right energy (vāyāma), mindfulness (sati) and unification (samādhi)
After completing a four month
meditation retreat in Thailand, Meika has been certified as a trainer in Cultivating Emotional
Balance (as developed
by Paul Ekman and Alan Wallace).