Sentences with phrase «balanced diet rich in whole grains»

What you eat affects your brain, not just your body, so if you're feeling depressed, it's important to eat a healthy, balanced diet rich in whole grains, fruits, vegetables, and protein.

Not exact matches

The healthiest way to get enough fiber is to combine coffee consumption with a balanced diet that's rich in greens and whole grains.

One of the most important steps you can take to prevent breast cancer is to live an active life and eat a healthy, balanced diet that is low in fat and rich in whole grains and fresh fruits and vegetables.