Sentences with phrase «balanced prana»

With balanced prana, one can feel energized, alert, enthusiastic.

(60 minutes) ENERGIZE classes balance prana (energy) in the body, mind, and spirit with an invigorating power yoga flow and a closing mediation.

(60 minutes) ENERGIZE classes balance prana (energy) in the body with an invigorating power yoga flow.

Not exact matches

The Yoga Sutras have 8 limbs: Yama - abstentions like non-lying, non-stealing, non-harming, chastity, non-greed; Niyama - observances like contentment, cleanliness, mortification, Self - study, devotion to god; Asana - physical postures that are practiced with steadiness and ease and keep the body balanced; Pranayama - breath regulation to control prana (universal enlivening force); Pratyahara - withdrawing the mind from sense objects; Dharana - concentrated focus; Dhyana - sustained, uninterrupted focus on a single object for 2 minutes and 24 seconds or meditation; Samadhi - direct knowledge, enlightenment (this has several stages).

Let your inner pathways open with the balanced chakras so it can allow smooth flow of prana (breath and energy).

The Vis, which may also be understood as chi or prana, is our bodies», our communities», and nature's vital force and way of bringing itself into balance and wellness.

Themes include: Mon Dec 21st - Primary and Secondary actions in asana (prana & apana) Tues Dec 22nd - Releasing the Psoas; Wavy - movements in the spine Weds Dec 23rd - Breath retentions during vinyasa, diaphragmatic breathing and pranayama Thurs Dec 24th - Arm Balances Part 1 - revisiting the foundation (ekam, dve, trini, chaturanga) Saturday Dec 26th - Primary and Second Series backbends Sunday Dec 27th - Obliques in twisting and hip openers followed by Arm Balances Part II - floating between postures.

mobility, balance to the internal organs and improved flow of prana.

-- Pancha vayu, major and minor — How to practice yoga to balance the 5 vayus — Secrets of the five prana — Practice: developing awareness of pancha prana

In the second session of the advanced teacher training, we explore the meaning of prana, the lifeforce energy, and how to control and manipulate the prana to preserve it in our life keeping thie energy in balance.

Pranic Healing ® is a highly evolved and tested system of energy medicine that utilizes prana (life force) to balance, harmonize and transform the body's energy processes.

Gentle Hatha Flow Be guided through a sequence of yoga poses to release tension, stimulate the flow of prana, (energy), develop strength and balance.

The sound waves bring the subconscious mind into a balance and meditative state which allows for an effortless meditation and relaxation that facilitates the movement of prana throughout the body and psyche.

Alternate Nostril Breath harmonizes and balances both aspects of our personality and prana bodies; it's a pranayama designed to bring our inner fire into right relationship with our lunar nature.