Sentences with phrase «ball during a bench press»

Not exact matches

Similarly, Lehman et al. (2006) found superior triceps muscle activity during the press up with the hands on a swiss ball compared with on a bench at the same height.

In contrast, Kohler et al. (2010) compared the triceps muscle activity during seated barbell and dumbbell shoulder press on a stable bench or swiss ball reporting that the stable bench in both conditions produced superior levels of muscle activity than performing the exercise on a swiss ball.

Norwood et al. (2007) explored the effect of increasing instability on latissimus dorsi by measuring muscle activity during the bench press performed on a (1) stable bench, (2) with the feet placed on a BOSU ball, (3) Swiss ball, or (4) Swiss ball with feet placed on a BOSU ball.

Sandhu et al. (2008) found that the triceps muscle activity was only greater during the eccentric rather than concentric portion of the press up with the hands on a swiss ball compared to on a bench.

Norwood et al. (2007) explored the effect of increasing instability on abdominals by measuring muscle activity during the bench press performed on a (1) stable bench, (2) with the feet placed on a BOSU ball, (3) Swiss ball, or (4) Swiss ball with feet placed on a BOSU ball.