Sentences with phrase «ball under your chin»
Pretend there is an orange or tennis ball under your chin!
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Not rated yet Pretending that there is a tennis ball under your chin when doing crunches well help keep the correct poster of working out the abs!
Imagine you're holding a tennis ball under your chin.
Not exact matches
«He'd hit you or put the ball right under your chin, and he'd stare right at you, not like most guys who'll look away.»
My preferred trick to correct this is to place a tennis ball under the athlete's chin, with the goal being to keep the ball there throughout all reps.. This prevents the head from being thrown back, dramatically reducing the chances of hyperextension elsewhere in the spine.
Three balls of soil are used to prop the body: one under the head, one under the chin and one under the shoulders.