Sentences with phrase «banana small handful»

Simple Green Smoothie recipe: 1/2 banana Small handful of spinach Small handful of kale (no stems) 1 cup frozen mango 1 cup almond milk (or other nut / seed milk of choice)

1 ripe banana Small handful of berries Yogurt or coconut milk — about 1/2 cup?

1 ripe banana Small handful of berries (strong - flavored ones like blackberries are raspberries are best) Coconut milk — about 1/4 cup Raw cream — about 1 tablespoon Coconut oil — a large spoonful Flax seed oil — about 1 teaspoon Pinch of sea salt Lemon juice — 1 - 2 teaspoons Maple syrup or honey 1 - 2 raw egg yolks (from pastured hens) Raw beef liver * — about 1 - 2 teaspoons, finely chopped

Not exact matches

In the morning add a small handful of sultanas and one banana for each jar, plus any other toppings you have in the kitchen!

Pina Colada Smoothie 1 very ripe banana 1 small handful frozen pineapple 1/4 to 1/2 cup... Continue reading →

I just wanted to say when I ran out of bananas this week, I chopped up 4 small apples, boiled them into chunky applesauce, and used them instead, along with a handful of ground flaxseeds to absorb the extra liquid.

Ingredients: - cooking spray -1 / 2 cup whole wheat flour -1 / 2 cup all - purpose flour - brown sugar, to taste -2 1/2 tsp baking powder -1 / 4 tsp salt -1 cup rolled oats -1 cup soy milk -1 / 4 cup extra virgin olive oil -1 egg -1 1/2 tsp vanilla extract -1 1/2 tsp cinnamon -2 handfuls of dried cranberries -1 small apple, diced -1 banana, diced

-- Organic Pumpkin (found boxes, not cans, of these at World Market)-- Unsweetened Almond Milk — Flaxseed — Cinnamon, Nutmeg — Tiny splash of maple syrup — Frozen banana — Scoop of Garden Of Life Raw Protein — Chocolate — A small handful of walnuts — Half a fiji apple

In the morning, add in a banana and a small handful of chocolate chips.

Chocolate Power Bowl (serves 1 hungry person) 2 frozen bananas 2 dates 1 heaping tbsp almond butter 1 tbsp cocoa powder 1 tsp maca powder 1 scoop protein powder (optional) 3/4 cup of coconut water + 1/4 cup of coconut cream (or 1 cup thick coconut milk) a small handful of ice cubes

And this lovely pink smoothie was 2 bananas, 1 orange, a handful of raspberries, a small chunk of frozen pitaya, almond milk and ice!

To make this Vitamin C Strawberry Blast: Blend up 6 strawberries + 1 orange (peeled) + 1 banana + 1 small piece of frozen pitaya (optional) + 1 tablespoon ground flax + 1 heaping teaspoon maca powder + 1 cup almond milk and a handful of ice.

Summer Green Smoothie Bowl → 1 banana → 1 small, fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a big handful of kale, stems removed (or spinach) → 1/3 cup almonds (ideally, previously soaked) → 1 tbsp moringa powder → 2 tbsp hulled hemp seeds → 2 cups plant - based milk → pumpkin seeds, desiccated coconut + your favourite granola for topping

Top with sliced banana and a small handful of berries.

I tossed a small frozen banana into the blender with a small avocado, one pitted date, a few handfuls of fresh spinach, and some coconut milk.

A fistful of cacao beans went into the Vitababy along with a frozen banana, a big glop of peanut butter, a couple glugs of almond milk, a small scoop of vanilla protein powder, and a handful of ice.

-1 banana -2 / 3c frozen cherries -1 / 4c frozen cauliflower - small handful of oats -1 serving Paleo Pro ancient cacao - almond milk - topped with granola Start this Weekend off strong!!

1 block of 80 % dark chocolate mixed fruit, like bananas, plums, berries and persimmon) 1 small handful raw pistachio nuts or shredded coconut

250g oats 1 small banana 1 small apple 3 heaped tbsp almond butter 3 heaped tbsp date syrup 3 heaped tbsp maple syrup 20g cocoa nibs 1 heaped tbsp cocoa powder + 160g Rawr Goji Chocolate Chunks * Handful of dried goji berries

-- 2 ripe bananas, peeled — 2 cups hazelnut milk (any other non-dairy milk can be used)-- 4 tablespoons cashew butter — 2 tablespoons pea protein powder — 2 tablespoons flax seeds — 1 tablespoon lucuma powder — 1 small handful kale, leaves removed and torn into small pieces (spinach and Swiss chard can be used too)-- 1 vanilla bean, split and seeded

1 small orange, peeled and chopped, seeds removed 1/3 cup chopped frozen banana 1/2 - inch piece of fresh ginger, chopped (more to taste) 1 handful fresh parsley or lettuce 1 - 1 1/2 cups soy or almond milk 4 - 5 ice cubes

Chocolate Chip Cookie Dough 3/4 cup chopped, very ripe banana (about two small bananas) 1/3 cup coconut flour 3 pitted Medjool dates 3 Tablespoons unsweetened cocoa powder 2 teaspoons coconut oil 1 Tablespoon miso paste 2 - 4 Tablespoons liquid (water, milk, coffee, etc.) Handful of chocolate chips (optional) Chocolate Dipping Sauce 1 (3 - ounce) bar very dark chocolate 2 Tablespoons coconut oil

Try one small banana, some slices of cucumber, a handful of grapes, 5 cherry tomatoes and an apple to start with.

Serve sliced apple, orange sections, half a sliced banana, or a small bowl of sliced grapes, or give your child a handful of mixed berries.

Green smoothie — 1/2 apple, 1 1/2 C water, 1/2 banana, small handful of frozen mango and a handful of spinach.

To make what I call a «pià ± a-slim-lada,» blend rum with a small handful of frozen pineapple cubes, banana slices, unsweetened coconut milk and a dash of ground cinnamon.

Usually two pieces of fruit (today it was banana and apple) or one piece of fruit and small handful of nuts

Snacks — small handful mixed nuts and banana smoothie made from 2 frozen banana, 1 cup almond milk, 1 scoop whey protein, 1 tsp maca powder and 1 tablespoon chia seeds

Banana Cream Pie Smoothie Makes 1 large serving 1 1/2 cup unsweetened almond milk 2 or 3 big handfuls of spinach, kale or both 1 small banana 2 large, or 3 small pitted dates 1/2 tbsp coconut...

Oatmeal: Ingredients 1/2 cup organic oats 1 tablespoon ground flaxseed 2 tablespoons raisins 1/2 cup apple, chopped 1/4 cup coconut milk 1/2 handful of walnuts 1/2 tsp cinnamon Instructions: - Cook oatmeal in water according to directions with flaxseed, raisins, and apple - Drizzle with coconut milk and top with walnuts and sprinkle with cinnamon Green smoothie: Ingredients 1 1/2 cups water 1 head organic romaine lettuce, chopped 3 - 4 stalks organic celery 1/2 head of a large bunch or 3/4 of a small bunch of spinach 1 organic apple, cored and chopped 1 organic pear, cored and chopped 1 organic banana...

Ingredients 1/2 large banana (or one small) 1/2 cup organic frozen mixed berries Small handful of fresh mint leaves A few baby spinach leaves... Readsmall) 1/2 cup organic frozen mixed berries Small handful of fresh mint leaves A few baby spinach leaves... ReadSmall handful of fresh mint leaves A few baby spinach leaves... Read More

from Mark's Daily Apple Ingredients: 1 small handful of walnuts 1 small handful of pecans 2 tablespoons ground flax seed 1/2 — 1 teaspoon ground cinnamon 1 pinch of ground nutmeg 1 pinch ground ginger 1 tablespoon almond butter 1 banana, mashed 3 eggs 1/4 cup unsweetened almond milk (add more if you prefer it

-- 2 ripe bananas, peeled — 2 cups hazelnut milk (any other non-dairy milk can be used)-- 4 tablespoons cashew butter — 2 tablespoons pea protein powder — 2 tablespoons flax seeds — 1 tablespoon lucuma powder — 1 small handful kale, leaves removed and torn into small pieces (spinach and Swiss chard can be used too)-- 1 vanilla bean, split and seeded

Monday 22/9/15 (Yesterday) Smoothie bowl (raspberries, blueberries, banana, honey, coconut, rawnola) Cashews / Macadamia (small handful) Black coffee Baby spinach, tomato, olives, fetta cheese, cucumber, balsamic + Tuna Goji berry ball (dates, almonds, goji berries, coconut, chia seeds, honey, cacao powder) Coconut / Almond slice (phil's bar minus the egg white powder as still on order) Apple Roast lamb + roasted onion, garlic, beetroot, zucchini, carrot (roasted in olive oil + butter) 3 squares dark chocolate (90 %) English breakfast tea with milk

St. Patty's Green Smoothie Supreme • 1/2 ripe avocado • 1 medium - ripe banana, fresh or frozen • 1 cup fresh or frozen strawberries • 2 large handfuls baby spinach • 1 large kale leaf, chopped • 1 small handful parsley, chopped • 1 1/2 cups unsweetened plant milk or coconut water • 1 tablespoon hemp or flaxseeds

Pre-Crossfit — a small home - made «high energy» muffin and a coffee with whole milk Post-Crossfit — sweet potato fritter with a poached egg or a bowl of porridge with a sliced banana Lunch — home - made butternut squash soup and a wholemeal bagel with chicken, avocado and tomatoes Pre-run — a small banana with some good quality peanut butter Dinner — salmon fillet with cajun rice, green beans and brocolli Snacks — tea, coffee, small handful of nuts, cottage cheese on a wholemeal rice cake

For the terrine 500 ml fresh chicken stock 20g butter 2 banana shallots, finely chopped 1 small garlic clove, crushed 3 tsp fresh thyme 200g skinless, boneless chicken thighs, trimmed and diced 300g chicken breasts, diced 200g pork mince 150g pistachio nuts Handful chopped parsley leaves 1 tbsp tarragon, chopped 2 lemons, finely grated zest only 1 egg, lightly beaten 350g rindless, smoked streaky bacon 40g dried sour cherries