I used
bananas as a natural sweetener in this recipe to avoid adding extra sugar.
Not exact matches
They're not
as sweet
as bananas so depending on taste preferences, you may wish to add additional fruit or
natural sweeteners.
Both green, and full of vitamins, minerals, and antioxidants, when blended with
banana, almond milk, a
natural protein powder of choice, and an unrefined
sweetener such
as honey or coconut nectar, they create a lean, mean, green, SUPERCHARGED smoothie.
What's funny is, I never use fresh
bananas as they always go bad, but make for the perfect
banana bread concept or
natural sweetener to recipes.
That being said, you can always add sweet fruits like frozen
bananas or berries
as well
as natural sweeteners like maple syrup or stevia to make this sweeter if desired.
Whether you opt for unflavored plant - based protein powder (perfect for vegans and vegetarians), unflavored whey powder, unflavored egg white powder, or unflavored casein powder, choosing a protein powder with no artificial
sweeteners, colors or flavors means that you can create your own delicious protein shakes using
natural foods such
as bananas, berries and more.
By the way, I have just baked a
banana bread or cake without sugar, and using
natural ingredients
as sweetener.
Once your little once has had
banana on its own a few times, this is a great ingredient to add
as a
natural sweetener and thickener to other purees.
bananas a
natural sweetener (such
as honey if your child is over the age of 1, maple syrup, or for older babies or for you, you can use brown sugar) drop (or drops) of vanilla sprinkle of cinnamon
Or try omitting the
banana and using 2 dates instead
as another way to get
natural sweetness without adding any refined
sweeteners.
No artificial
sweeteners, colors or flavors means that you can create your own delicious protein shake using
natural foods such
as bananas, berries and more.
Then we've got
bananas which are a
natural source of sugar
as well
as potassium, flaxseed meal which is packed with omega - 3s, almond butter which is full of healthy fats and even more protein, quinoa flour which again has protein, but is also a complex carbohydrate and is high in many trace minerals, cacao powder which has lots of antioxidants and coconut sugar which
as natural, low - glycemic
sweetener.
If you don't like
bananas as a
sweetener, go with 1 tablespoon of a
natural sweetener like honey or pure maple syrup
Sweetened with
natural sweeteners such
as mashed
banana, and local organic honey, these cookies will leave you feeling satisfied, and guilt free!