Sentences with phrase «band around the ankles»

You can put a band around your ankles and do side - step squats and side - lying leg lifts.»

Side - to - side squats with band Start with your feet hip - width apart and with a resistance band around your ankles.

Loop one end of the resistance band around your ankle and then other to a low hook or post.

Place a resistance band around your ankles.

I also do a bunch of jumping jacks with a band around my ankles for extra resistance.»

Targets: Abs, glutes How to: Place the resistance band around your ankles and get into push - up position with your hands shoulder - width apart, and hips lifted and aligned with your back (a).

Tie a resistance band around the ankles (optional) or you can wear an ankle weight.

Substitute lateral shuffles, down in defensive basketball position, for Football Sprints (you can also add your 12 inch band around your ankles for this drill).

This exercise is done with a resistance band around the ankles.

Using an elastic band around your ankles, stand with feet shoulder - width apart and step side to side or forward and back, keeping tension on the band the entire time.

Travelling side squats: Wrap band around ankles.

Lying Abductor Lift — Place the band around your ankle and lie on your side on the ground.

Lying Kickback — Place the band around your ankles and lie face down on the ground.

Personally I have to wear a band around my ankles to stop court shoes slipping off (why?

Why would you want to attach a rubber band around your ankles and be pushed off a seriously high tower and plunge face first down a canyon to the river full of rocks below?

Not exact matches

One system, called the Sensoria collection from the company Heapsylon, connects its fitness band (which goes around your ankle) to trackers in a line of socks, bras, and t - shirts that are all washable (photo at right).

Thankfully, Babyankees has designed elastic bands to go around your baby's ankles to hold their feet in - place... while they're already in a footed onesie.

Made of 100 % cotton, these soft, cuddly baby booties feature an elastic band to secure them around tiny little ankle...

The pressure is around 30 mm Hg on your ankles, 25 mm Hg on your calves and 20 mm Hg around the silicone bands.

Belly bands and maternity belts have officially taken the market by storm, jumping onto store shelves to help alleviate your back pain and keep those pants securely where they belong, which is not around your ankles.

Stand with your feet in a wide stance so that the band is taut around your ankles.

I also have a booty band I travel with which has two Velcro bands that go around your ankles.

Ankle support is particularly important in squash, when you're more susceptible to ankle rolling and subsequent injury, so be sure to provide your ankles with added support from shoes or wrap - around bAnkle support is particularly important in squash, when you're more susceptible to ankle rolling and subsequent injury, so be sure to provide your ankles with added support from shoes or wrap - around bankle rolling and subsequent injury, so be sure to provide your ankles with added support from shoes or wrap - around bands.

Fasten a relatively light to moderate resistance band to a low hold and loop the other end around the front of your ankle / shin.

If you have a resistance band, wrap it around your ankles.

Finally, take a resistance band and have it sit around the ankles.

Work it out or lounge around in this comfortable pair of jogging pants with elastic banding present on the ankle hems and around a drawstring waist which is full of stretch!

Nice bands of flower patterns around the ankles and a motif at the center of the feet look magnificent when you are going to walk in your silhouettes at your wedding reception.

We see a rock - band tee, mirrored clubmaster sunglasses, denim cut - offs, plaid shirt tied around waist and ankle - length black boots:

There are three accepted types of cut for the poodle, the â $ ˜Continental Clipâ $ ™ which is the most well - known cut for a poodle â $ «the rear half of the dog is shaved, rings of fur are left around the ankles, and puffs of fur are left on the hips and end of the tail; the â $ ˜pet / puppyâ $ ™ clip â $ «short hair over the entire body; and the â $ ˜English Saddleâ $ ™ clip â $ «though similar to the Continental, this clip does not shave the rear of the dog, and leaves two bands of fur on the rear legs.

You can actually purchase a fitbit extender band and wear your fitbit around your ankle.