Lift your opposite leg and wrap a strap or stretch
band around the ball of your foot.
Not exact matches
Create a
ball of rubber
bands Still have some rubber
bands lying
around after pinning down that telephone?
The narrow
band of three does at least lend itself well to counter-pressing, the attacking midfielders able to jump on loose
balls around the opposition defence when their attack breaks down (they also did this quite well against City in mid-week).
She says a balance
ball, resistance
band and glider plates can give you an excellent all -
around workout — and you can take them anywhere.
To do this, anchor a
band around a sturdy object in front of you and hen position yourself with the
ball under the torso.
Sit tall in a chair or on a
ball and tie a resistance
band around the mid-thighs so that there's tension when the legs are slightly apart.
Enjoying the cool ocean breeze and music of a steel drum
band while watching skilled dancers swing
around balls of fire by night.