Sentences with phrase «bar at a faster speed»

You can increase your strength by working on generating more force on the bar at a faster speed.

Not exact matches

And of course, high - velocity strength training increases our ability to produce force at fast bar speeds, and less at slower bar speeds.

To prepare athletes for sport, are most interested in whether we can produce greater gains in strength at high velocities, by training using fast bar speeds.

Depending on how far your finger is from the progress bar, you'll scrub through the file at either faster or slower speeds than you would if you were just touching the bar normally.