Sentences with phrase «bar dips target»
Besides working on your chest, parallel bar dips target the anterior deltoids and strengthen your core.
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Adjustable dip bars help target tricky parts of your arms, back, and chest.
In addition to being a perfect triceps exercise, the parallel bar dip can also be used to effectively target the chest.
-- Triceps, chest, and shoulder development with a sturdy dip grip — Core, lower back, and quad development with a padded captain's chair — Chest, serratus, and arm sculpting with floor - level push - up grips — Lat, bicep and shoulder targeting with a comfortable chin bar — Explosive six - pack cutting with shin support — Smooth coated steel tubing, and sewn vinyl pads for ultimate comfort
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