Sentences with phrase «bar up to shoulder»

Starting with your arms straight, flex your elbows and curl the bar up to shoulder - height.

Not exact matches

These Sunday bars should not be there and they are not relevant; they just take up space and add unnecessary variables to the chart which will confuse you and many times generate false signals.

or dress up as Hitler at a Bar Mitzvah... nor should you dress up as a Mohamad to get a cheap laugh.

Are they supposed to be like this or should I actually be able to hold them up like a granola bar?

Whatever you decide, you should end up with a hearty breakfast bar, sturdy enough to carry in your purse and eat out of hand whenever you have a chance.

The original recipe calls for chopped - up candy bars (which, let's be honest, I'm sure is also excellent, and you should feel free to substitute whatever your favorite candy is).

To unmold, peel back the plastic on top and invert the bars onto a cutting board; turn right - side up and cut into 12 or more pieces (they should be relatively small).

It's about 3/4 cup chopped up, which should weigh about 100g in total if that's easier to measure It's the weight of an average bar of dark chocolate you can get at the store.

When you dare to imbibe the same - old, same - old, your grey matter ends up sleepwalking through what should really be a Pee Wee Herman, bar - dancing - platform - shoes - experience.

But they should be called «Everlasting Body Bars», they just keep going and never seem to be used up, definitely value for money.

While best when consumed fresh, these bars should last for up to 4 weeks if stored in an air - tight container and kept in a cool, dry place.

I love the look of each of these layers, and just know I'd end up with fewer bars than I should due to eating the mixture along the way!!

Stating that response to the chocolate bars had been «overwhelming», the company said it believed «consumers shouldn't have to settle for a bitter cup of coffee, or funky tasting energy drink to get that pick - me - up».

Also you said barring Chambers they've all failed for you.Ok now that's your opinion.I for one think Gibbs, Wilshere and Ox haven't failed but are blighted with injury.A player like Calum Cahmbers is getting worse on the bench.He needs to play for us to see his real quality whether he's the real deal or not.We need to know.He should go on loan or be allowed to play more next season.I also don't want to see Mertesacker in the line up again.What a terrible leader he's been and I said terrible leader not player though I don't rate him he's ok.Arsene must have proper foresight and vision for this current team to succeed and that's what he lacks.Also mentality of players is terrible I don't even know how to describe it.We have small boys mentality in al most all games we play.

there is no doubting that Arsene has helped to provide us with some incredible footballing moments in the formative years of his managerial career at Arsenal, but that certainly doesn't and shouldn't mean that he has earned the right to decide when and how he should leave this club... there have been numerous managers at each of the biggest clubs in Europe throughout the last decade who have waged far more successful campaigns than ours yet somehow and someway each were given their walking papers because they failed to meet the standards laid out by the hierarchy of their respective clubs... of course that doesn't mean that clubs should simply follow the lead of others, especially if clubs of note have become too reactionary when it comes to issues of termination, for whatever reasons, but there should be some logical discourse when it comes to the setting of parameters for a changing of the guard... in the case of Arsenal, this sort of discourse was largely stifled when the higher - ups devised their sinister plan on the eve of our move to the Emirates... by giving Wenger a free pass due to supposed financial constraints he, unwittingly or not, set the bar too low... it reminds me of a landlord who says he will only rent to «professional people» to maintain a certain standard then does a complete about face when the market is lean and vacancies are up... for those who rented under the original mandate they of course feel cheated but there is little they can do, except move on, especially if the landlord clearly cares more about profitability than keeping their word... unfortunately for the lifelong fans of a football club it's not so easy to switch allegiances and frankly why should they, in most cases we have been around far longer than them... so how does one deal with such an untenable situation... do you simply shut - up and hope for the best, do you place the best interests of those with only self - serving agendas above the collective and pray that karma eventually catches up with them, do you run away with your tail between your legs and only return when things have ultimately changed, do you keep trying to find silver linings to justify your very existence, do you lower your expectations by convincing yourself it could be worse or do you stand up for what you believe in by holding people accountable for their actions, especially when every fiber of your being tells you that something is rotten in the state of Denmark

That line up has full internationals bar 2, so should this be our set up I would expect a performance to match just that.

There's no need to watch all that pregame nonsense and, barring a weather delay, this should finish up just before kickoff.

This should have woken the Gunners up, but they continued to play poorly and Vanden Borre somehow didn't score moments later, as his comical finish hit the bar.

Natural consequences are always best if possible, so the child who destroys the house with the granola bar should also get to clean it up.

These kinds of toys should have different textures, and the child should not be able to pull up on the bar.

Toys and play equipment should be in good condition, upstairs windows (if any) should have stops or bars, all medicines and other hazardous substances should be out of reach and locked up, bedding should be fresh and firm (to reduce the risk of SIDS for babies), and the outdoor play area should be level and secure.

Both the three - wheel Snap and four - wheel Snap4 feature large, roomy seats with built in support, full coverage canopies that protect children from all the elements and leave plenty of room for them to grow,» Peek a Boo» windows and roll up pockets for extra airflow, simple Clean Fold ™ technology, which folds the strollers inward to keep seats clean, adjustable 5 - point harnesses, pedicure - friendly Tilt - Loc brake systems, gate opening bumper bars, easy - access, deep storage baskets and convenient carrying handles and shoulder straps.

I was called to the Bar almost two good years before OkudzetoAblakwa was born on 11th August 1980 and I can not, therefore, make the infantile mistakes he wished I should have made by following up on my allegations when the other cases are still pending.

There is an urgent imperative to clean up the bar and bench and the leadership of both institutions should rise up to this historical duty.

«I think that we should completely eliminate schools under trees... I remember that in 2010 when we did the survey, it was said that there were 4, 200 schools under trees; since then, we've kept taking them out and I must say we've taken out more than 1, 700 schools under trees; and I believe that over the next five years, up to 2020, if we should continue at the rate we are going, we should be able to take out all the 4, 200 schools under trees,» President Mahama said in an interview with Radio BAR as part of his «Accounting to the People» tour.

Should the trio wish to meet up in this mutually convenient vicinity, a number of bars and cafes are available.

One resident emailed me saying, «I think when a bar, or any other business, closes should be up to the owner of that business and not the government.

While holding the upper arms stationary and keeping the elbows close to the torso, curl the weights up towards your head while contracting the biceps until they are fully contracted and the bar is at shoulder level.

Other things that you need to be careful about are your knees and arms — your knees should be soft and your arms straight — straighten your arms, lean forwards into a half - squat so that you can reach the bar on the floor, while keeping your head up.

Stand up and hold the bar attachment using a pronated grip at shoulder width, elbows close to the torso.

In one motion, pull the bar up, drive the hips forward, and shrug the shoulders once you're up tall, then quickly bring elbows under the bar to «catch» the weight in a rack position across the shoulders.

During this phase, you should feel as though the bar «wants» to come higher up your body.

Engage the sides of your shoulders to lift the bar, raising your elbows up and to the side.

If you want to concentrate on the bottom part of the exercise, you should be holding the bar for a second of two down and then bringing it back up to its primary position.

To perform them, grasp a bar on the floor using an overhand grip and stand up straight using a shoulder - width stance.

Pull the bar up to your upper abs and squeeze the shoulder blades together, but make sure to use that your upper back does most of the work.

From a standing position with a wide stance, grab the bar and raise it from the floor by extending your arms in front of you and maintaining a tight core and take it up to shoulder height.

If you find that you have to jerk the weight back up, or that you are slouching, you should reduce the weight on the bar.

This shouldn't add up to any more than 200 calories plus you won't feel a huge drain in energy compared to eating something high in carbs like a granola bar or a sandwich.

Walk fast for a few minutes before you run, do 10 - 20 body squats before putting a bar on your shoulders, swing your legs forward, back and to the sides multiple times to open up your hips and clap your hands in front of you and behind you, swing them forward, back and to the sides to open up and warm up your rotator cuff muscles.

How to perform it: Set up for the smith machine front squat by setting the rack height to shoulder height and loading up the bar with adequate weight.

If you've got a doorway and just a little bit of cash, you should be able to add a simple pull - up bar to your in - home setup.

Between get - ups, arm bars, windmills and sots presses kettlebell deliver amazing strength, but also incredible mobility from your hips to your shoulders and everything in between.

Take a wider than shoulder width grip (About six inches wider each side is good but experiment until you find a distance that is comfortable) then with your arms fully extended pull yourself up until your chin is roughly level with the bar, hold the position for a second and then lower yourself back down to the starting position.

While maintaining a neutral shoulder position, drive your elbows down towards the ground to raise your body up until your chin is above the bar.

To do the standard pull up, hang from a bar with your arms fully extended, palms facing away from you and shoulder width apart.

Once you become familiar with these basic bodyweight exercises, your short term goal should be to correctly perform a minimum of 5 push ups, 5 pull ups / chin ups (if pull up bar available), 5 squats, 5 dips (use chairs, dip bars or your power tower if available) and 5 leg lifts or raises.

● Keep your elbows close to your body as you lower the bar ● Lower the weight under control ● Pause the weight on your chest for one second, then push the weight up and back ● As you push the weight up and back, flare the elbows out slightly ● Your feet should be under your knees or hamstrings, depending on your hip flexibility ● Your feet should NOT be under your butt.

The weight on the bar should be light enough for you to get into a deep squat and to also for you to get some air when you jump up.

A Home Gym can range from a simple pair of Adjustable Dumbbells and Bench for Bench Press to a total Home Gym with Lat Pull downs, Chin Up bars, Bench Press / Shoulder Press, Leg Press and even Hamstring Curls.