Sentences with phrase «barbell against your shoulders»

To do it, start in a standing position holding a barbell against your shoulders.

Not exact matches

Your upper calves (just below the knees) should be braced up against the barbell.
STARTING POSITION (SETUP): Stand holding a barbell in front of you using an overhand shoulder - width (or a little less) grip and your arms extended against your thighs.
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