Not exact matches
Pleased to see an egg white in the recipe too, always have an egg white or 6 hanging about in the fridge or freezer (I freeze them labelling the amount on the bag, makes it easy to whip however many I need for a recipe), this also adds to the protein content of the
bars along
with the
yoghurt content.
Total Greek
Yoghurt have a challenge going on Twitter at the moment, I'm not on Twitter nearly enough so have just found it, so today I am making their Mixed Berry Oatmeal
Bars which I am hoping will be a healthy lunchbox favourite
with Miss ND and maybe a little treat
with my tea.
I make this but in such a basic way —
with no special equipment
bar a good blender... I just blend the meat of 2 Thai Green Coconuts
with enough coconut water to make a
yoghurt - like consistancy, then add 1/2 a probiotic tablet and blend again.
Cakes & Cookies Orange - lemon cheese cake Plums & almonds muffins Cinnamon buns
with fig & date spread Beetroot and chocolate cake Cinnamon bun cake w. apples, marzipan & chocolate frosting Black bean chocolate cake Carrot cupcakes
with yoghurt - lemon frosting Clementine cake Cream filled buns with lemon cream and jam «Fastelavnsboller» Banana bread Apple & chickpea cake Strawberry muffins w. white chocolate and chickpeas Granola bars with pistachio, white chocolate & cranberries Rhubarb clafoutis with vanilla and lemon (thick baked fruit pancake) Elderflower pancakes Pancake cake with forrest berries and cream Energy bars for everyone — grain free, paleo, vegan, raw and low carb Almond, apple & blackberry skillet cake Beetroot cupcakes with pink cheesecake frosting Valentine jam & coconut sandwich cookies Yoghurt lemon mousse pie Danish strawberry summer pie Chocolate & blackberry cream dream cake Almond cookies with vegan chocolate frosting Birthday chocolate cake with blueberry frosting Gluten free spicy Christmas cookies dipped in chocolate Spicy squash bread with white chocolate and cream cheese frosting Chocolate paleo bites a la «lagkagehuset» Banana almond meal muffins with rawesome date caramel Icelandic Skyr & Blueberry Cake Buckwheat bars for busy brains Raw apricot crumble Beasty brownie with sweet potato and dark chocolate Pumpkin pie bars — a healthier
yoghurt - lemon frosting Clementine cake Cream filled buns
with lemon cream and jam «Fastelavnsboller» Banana bread Apple & chickpea cake Strawberry muffins w. white chocolate and chickpeas Granola
bars with pistachio, white chocolate & cranberries Rhubarb clafoutis
with vanilla and lemon (thick baked fruit pancake) Elderflower pancakes Pancake cake
with forrest berries and cream Energy
bars for everyone — grain free, paleo, vegan, raw and low carb Almond, apple & blackberry skillet cake Beetroot cupcakes
with pink cheesecake frosting Valentine jam & coconut sandwich cookies
Yoghurt lemon mousse pie Danish strawberry summer pie Chocolate & blackberry cream dream cake Almond cookies with vegan chocolate frosting Birthday chocolate cake with blueberry frosting Gluten free spicy Christmas cookies dipped in chocolate Spicy squash bread with white chocolate and cream cheese frosting Chocolate paleo bites a la «lagkagehuset» Banana almond meal muffins with rawesome date caramel Icelandic Skyr & Blueberry Cake Buckwheat bars for busy brains Raw apricot crumble Beasty brownie with sweet potato and dark chocolate Pumpkin pie bars — a healthier
Yoghurt lemon mousse pie Danish strawberry summer pie Chocolate & blackberry cream dream cake Almond cookies
with vegan chocolate frosting Birthday chocolate cake
with blueberry frosting Gluten free spicy Christmas cookies dipped in chocolate Spicy squash bread
with white chocolate and cream cheese frosting Chocolate paleo bites a la «lagkagehuset» Banana almond meal muffins
with rawesome date caramel Icelandic Skyr & Blueberry Cake Buckwheat
bars for busy brains Raw apricot crumble Beasty brownie
with sweet potato and dark chocolate Pumpkin pie
bars — a healthier version
For years I took a packed lunch to work
with me when I was a teacher and now I have two kids in school they both take packed lunch to school every day — sometimes it consists of basic sandwiches,
yoghurt, fruit, and an oat - based cookie or granola
bar, other times a build your own lunch for them.
• 15 unsalted, raw nuts • 200 g tub low - fat natural
yoghurt with frozen berries • 4 apricot halves and 4 almonds • punnet of strawberries • 250 ml skinny latte • Homemade smoothie
with low - fat milk,
yoghurt and frozen berries • 1 cup air - popped popcorn • 175g tub of Yoplait Forme
yoghurt • 1 John West 61g Tuna to Go Lemon & Cracked Pepper • 10 Sakata crackers
with salsa • Vegie sticks (carrot, celery, capsicum, snow peas, asparagus, cauliflower)
with salsa • Small muesli
bar (420 kJ approx.)
Low - fat smoothies made
with fruit and
yoghurt, cereal and milk, low - fat muesli
bars and peanut butter or cottage cheese on rice cakes are all good choices.
• 1 bread roll
with cheese / meat filling + large banana • 300g fruit salad
with 200g flavoured
yoghurt • 300g creamed rice • 250 - 300 ml milk shake or fruit smoothie • 600 ml low fat flavoured milk • 1 large bowl (2 cups) breakfast cereal
with milk • 2 small cereal
bars + 200g flavoured
yoghurt • 220g baked beans on 2 slices of toast • 2 crumpets
with thick spread peanut butter + 250 ml glass of milk • 300g (large) baked potato + cottage cheese filling + glass of milk
• 200g tub low fat natural
yoghurt with frozen berries • 4 apricot halves and 4 almonds • 250 ml skinny latte • 1 cup air popped popcorn • 1 John West 61g Tuna to Go Lemon & Cracked Pepper • 100cal muesli
bar (try Uncle Toby's bodywise or a Be natural
bar) • 2 Ryvita or corn thins
with slice of low fat cheese and tomato
Alleaume's shopping tip is to «pack nuts, trail mix, wholegrain muesli
bars (no chocolate or
yoghurt - coated ones), or whole grain crackers
with peanut butter».
Or try a
yoghurt - covered raw food or cereal
bar with no added sugar.
WHAT I ATE: Breakfast: 1/3 cup muesli, two tbsp
yoghurt, 1/3 cup warmed berries and 1/2 tbsp chia seeds Morning snack: Two corn thins
with avocado and cracked pepper and apple Lunch: Two hard - boiled eggs and a large salad
with baby spinach, lettuce, carrot and beetroot, dressed
with olive oil and lemon juice Afternoon snack: A protein ball or
bar Dinner: Skinless chicken breast served on sweet potato and butternut pumpkin mash, topped
with steamed bok choy and green beans.
As most of the time I prefer eating healthy food for breakfast, I keep alternating between Homemade
Yoghurt With Seeds And Berries, different variations of porridge or a Grain Free Breakfast Granola
Bar if I'm running late.
We grew up
with the belief that a good breakfast should contain large amounts of fruit, flavored
yoghurt, grains, cereals,
bars and oat meal.
in all rooms and common areas - Free Open WiFi (100Mb) in all rooms and common areas / Free use of laptops / Free prints for your next boarding pass or tickets - Free flow Breakfast anytime you wake up (including cereals, muesli, fresh fruits, eggs,
yoghurt, fruit jams, choco cream, bread, juices, milk, butter, honey etc.)- Free Welcome Drink (pint of beer, glass of wine, coffee, cappuccino, juices, softdrinks...)- Free Dinner at our typical Italian Aperitivo (7pm - 9 pm)- 24 hours Reception and
Bar - 24 hours Free flow Coffee, Tea and Mate - 24 hours guests» Kitchen with free food - 3 open air Terraces with hammocks, vegetable gardens and BBQ - Lounge with TVsat (with DVD, Wii PS3), boardgames, pingpong, fussball, arcade games etc. etc. - Musical instruments (piano, 6/12 string guitars)- Free Tours and Infos / Free city maps - By request: Free shampoos & soaps / Free earplugs / Free Hairdryer / Free Iron board - Free locks / Free lockers / Free safe deposit box at the reception / Free luggage storage - Free linen / Free towels (by request)- Pets are more than welcome (in private rooms)- all taxes included (10 % VAT and 2.00 $ p / night Milan Tourist Tax) Atmosphere: If you want a quiet and relaxed environment, our kitchen and our beautiful 6th floor rooftop are always open only for our guests; to the ones who want to meet people and have some drinks, our bar is the right place to
Bar - 24 hours Free flow Coffee, Tea and Mate - 24 hours guests» Kitchen
with free food - 3 open air Terraces
with hammocks, vegetable gardens and BBQ - Lounge
with TVsat (
with DVD, Wii PS3), boardgames, pingpong, fussball, arcade games etc. etc. - Musical instruments (piano, 6/12 string guitars)- Free Tours and Infos / Free city maps - By request: Free shampoos & soaps / Free earplugs / Free Hairdryer / Free Iron board - Free locks / Free lockers / Free safe deposit box at the reception / Free luggage storage - Free linen / Free towels (by request)- Pets are more than welcome (in private rooms)- all taxes included (10 % VAT and 2.00 $ p / night Milan Tourist Tax) Atmosphere: If you want a quiet and relaxed environment, our kitchen and our beautiful 6th floor rooftop are always open only for our guests; to the ones who want to meet people and have some drinks, our
bar is the right place to
bar is the right place to be!
A solid firm canteen,
with «excellent» coffee and «lots of options including healthy ones such as juices, smoothies, fresh
yoghurts and a great salad
bar», wins widespread broad approval.