Sentences with phrase «base calorie amount»

This patented eating plan is based on an alternative - feeding schedule of two foods — one with a base calorie amount (Metabolic Maintenance) and one with 25 percent fewer calories (Fat Burn) per serving.

Not exact matches

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

Nutrition Facts Serving Size 1 ounce Amount Per Serving Calories 173 Calories from Fat 139 Total Fat 15.5 g Saturated Fat 1.4 g Cholesterol 0mg0 % Sodium 275 mg Potassium 183 mg Total Carbohydrates 5.7 g Dietary Fiber 2.4 g Sugars 0.7 g Protein 5.9 g Vitamin A 0 % • Vitamin C 1 % Calcium 2 % • Iron 8 % Nutrition Grade B + * Based on a 2000 calorie diet

According to the American Heart Association (AHA), the amount of calories that a toddler needs every day will range based on the child, any medical needs, and of course, physical activity.

A dietitian designed a diet that met each study participant's daily energy need and 750 calories in fats and carbohydrates were trimmed per day while maintaining the protein amount based on whether they were in the higher - or normal - protein group.

The amount of calories burned on a daily basis depends on several factors, such as your age, gender, activity level, metabolism, diet, muscle to fat ratio, and health condition.

We all know that one of the most effective ways for losing weight is reducing the amount of calories you consume on daily bases, by preserving the correct balance of nutrients in your diet.

The amount of weight they were gaining based on these extra calories — about.17 pound a week — could translate to about nine extra pounds a year.

As to calories, just set your calories at the same amount each day based on your average activity over the week.

The number that you get by multiplying your BMR by your level of activity is the amount of calories you need on a daily basis to maintain weight.

The menus don't count calories - they're based on whole foods and the plans help you to start learning the right amounts and portions for yourself without being a slave to weighing and measuring constantly.

If you find it difficult to consume the required amount of calories on a daily basis, try consuming another one of these high calorie shakes during the day.

It's a free calorie counter that gives you the amount of calories you need based on factors like your age, gender, height, current weight and your daily activity.

When you diet you create a calorie deficit — essentially a gap between the amount of calories you eat, and the amount of calories you're burning on a daily basis.

If you use this amount of oil on a daily basis, over the course of a month that's the same amount of calories as 1.8 kilograms of butter.»

Such tools will help you calculate your specific daily calorie requirement based on your current weight, your weight loss goal, and the amount of exercise and activity you intend to do to burn off your excess pounds.

Discover how to work out the amount of calories you need for weight loss and weight maintenance, based upon your desired weight and activity levels.

«He might need 2,550 calories to maintain weight [based on BMR and activity level calculations above] for the amount of exercise he does,» says Bonci.

Obviously this is an average — everyone has different calorie averages based on their basal metabolic rate, amount of activity and exercise, genetic predisposition, and gender (among others).

The precise amount of calories burned will vary based on factors such as weight, gender, and the amount of intensity for each of these exercises performed.

Why 10 % of calorie and not an amount based on body mass and amount of exercise?

The amount of lean body mass lost is based on initial body fat level and size of the calorie deficit

The general guidelines for determining the number of calories you should be consuming in order to lose weight is based on your age, weight, and the average amount of physical activity performed daily.

Are you consuming large amounts of olls or plant - based foods that may be naturally high in calories?

There is absolutely nothing wrong with eating healthy plant - based fats on a low - fat raw vegan diet, just for as long as you eat fats in modest amounts and the bulk of your calories comes from fruit (carbohydrates).

If you see you are gaining MORE than than this amount on a consistent basis (a couple of weeks in a row), reduce your daily calorie intake by a small increment (250 calories is good) and monitor your weight for another couple of weeks.

The PiYo eating plan is based on whole foods but allows people to enjoy certain amounts of each food group and varied foods, depending on calorie needs and, of course, how much you'll be burning.

If you need help figuring out the amount of calories you should be eating based on your weight, height, and age, read this post on calculating your calorie deficit to get started.

The amount of calories is based on recipes made of with water and the ingredients recommended are not included.

The amount of protein you need will vary based on many factors like your activity level and your carbohydrate intake, but generally speaking, an intake of.6 -.8 grams / lb of body mass will be sufficient to maintain a positive nitrogen balance and prevent muscle wasting when under calorie restriction [1].

For both males and non pregnant females, injecting small amounts of this hormone on a daily basis along with a specific low - calorie diet results in the metabolism of abnormal fat stores and a resetting of the body's weight set point — weight loss is maintained when a normal diet is resumed.

No matter how busy life gets or how much your schedule changes on a daily basis, try to eat the same balance of whole foods, consume a similar number of calories, and work in a consistent amount of physical activity.

The amount to consume is based on the recommended calorie intake per day, which depends on gender and age.

Perhaps the simplest way to decide how many calories you should eat per day is to measure how many calories you are currently eating, and then adjust that amount based on your goals.

Substituting one cup of zucchini noodles for wheat - based spaghetti saves you 2oo calories and almost 4o grams of carbohydrates, while still providing a substantial amount of food.

The amount of calories needed is based on the number of calories your body burns in a day, so this figure will vary from person to person.

No size listed Nutrition Facts Low Carb Beef Stew (Gluten - free, Keto, Whole30) Amount Per Serving Calories 288 Calories from Fat 180 % Daily Value * Total Fat 20g 31 % Total Carbohydrates 8g 3 % Dietary Fiber 2g 8 % Protein 20g 40 % * Percent Daily Values are based on a 2000 calorie diet.

Other mobile apps and guides which may seem similar to ours, merely automate product rankings based on amount of calories, fat, fiber, and protein, without paying attention to the CRITICAL details about quality!

You can find out for yourself: protein and fiber data in our table above are specifically based on each 100 - calorie amount of food.

But, you will have to recalculate the amount of calories you will be needed based on your current conditioning (your weight and body fat percentage).

I created this calculator to help you see how many calories you actually need during the course of a day, along with a handy macronutrient calculator so you can try to get the ideal amount of protein, fat, and carbs based on your goals.

If you want to determine whether you are overweight, the amount of calories you burn on a daily basis and suggestions on the amount of calories you are supposed to consume, the calorie calculator is definitely a tool to help you in that course.

There are various reasons as to why one would want to use this devise; first and foremost, is to keep track of the amount of calories one consumes on a daily basis.

We're also not sure on the credibility of her claims considering the amount of liquid calories (not that these calories are by any means a substitute) that the guidos and guidettes consume on a nightly basis.

In this case, if you use it on a daily basis, the calorie calculator will give you a daily report on the amount of calories you consume.

The inhabitants of Tokelau consume a diet based mostly on coconut and to a lesser extent on seafood, and even the seafood they prepare contains only two percent of its calories as long - chain omega - 3 fatty acids.76 The inhabitants of Kitava consume about two percent of their total calories as omega - 3 fatty acids, 77 which is greater than the amount that Tokelauans consume but much lower than the amount that the Inuit consume.

However, I probably wouldn't eat them on a regular basis because of the high amount of sugar and the caloric content (about 250 - 300 calories per bar).

On the other hand, since a percentage based deficit relies on each person's own calorie maintenance level to set the amount, the deficit created will be in direct proportion to the amount of weight that needs to be lost by each individual person, and the means the rate at which they lose weight will be in direct proportion as well.

And if you are going to stick to the recommended amounts of nuts / seeds, which is just 1/4 cup, you may need to eat some starch based foods in order to get enough calories and feel full.

The Negative Calorie Diet is based on the notion that some foods actually burn fat while others, even if they contain the same amount of calories, are fattening.