The low - carb fat
based diet fad has been proven unhealthy, unnatural and induces a state of sickness.
Not exact matches
WEDNESDAY, Jan. 3, 2018 (HealthDay News)-- Your New Year's resolution
diet should be
based on a well - balanced eating plan that fits your lifestyle, rather than a weird
fad replete with food restrictions.
So about
fad diets and make sure to consume a minimum of 18 calories per pound of bodyweight on a daily
basis.
Fad diets come and go and they can never give you the fat - loss results that you are after because they aren't
based on solid principles.
Another drawback to these
fad diets is the lack of certain macro and micro nutrients the body needs on a daily
basis, in order to function properly.
Since I refuse to sell
diet pills or any other
fad diets, I give you the straight honest research -
based answers and thoroughly explain such topics as:
Don't allow
fad diets and silly rumors to convince you that a good calorie
based diet that involves proper nutrition and fair quantities of exercise is not worth your time.
The paleo
diet will fall as do all
fad diets, and the plant
based revolution will rise to the top because its benefits to life are endless: weight loss, prevention, longer life, happier life, and overall healthier body.
Other
fad diets worth considering include the baby food
diet, the
diet based on the blood types and the clean program (detox
diet, no allergens or inflammatory foods).
«not a
fad diet, but a life - long dietary program
based on strong science to reduce
diet - induced inflammation»
There's no wishful thinking here, nor any allegiance to
fad diets which are
based on perceived morality rather than actual human physiology.
But I hate to call it «paleo
diet», because it's not like any other
fad diet, since it's
based on real archaeological nutritional science about what our ancestors ate before the agricultural revolution came around.
People seem to love to always jump from
fad diet to
fad diet such as low - fat
diets, atkins
diets, south beach
diets, grapefruit
diets, detox
diets, vegetarian
diets, and other sometimes ridiculous
diets that most times are
based on one person's opinion or marketing scheme (or personal agenda) rather than
based on actual science.
Since I don't sell supplements or
diet fads, I give you the straight honest research -
based answers and thoroughly explain such topics as: