A plant -
based diet high in fiber can flush excess estrogen and cholesterol out of the system.
Not exact matches
Our Cancer Cleanse program features a plant -
based, ketogenic
diet that is
high in healthy fats,
fiber and micronutrients while being low
in protein and carbohydrates.
Our Cancer cleanse program is a plant
based ketogenic
diet that emphasizes a
diet high in healthy fats, anti-oxidants and
fiber and low
in carbohydrates and protein.
Our Cancer Cleanse program uses a plant -
based ketogenic
diet approach that is
high in healthy fats, micronutrients, anti-oxidant compounds and
fiber while being low
in carbohydrates and protein.
Participants
in the Healthy Weight for Living Study benefited from a behavioral weight loss intervention
based on the «I
diet» which is a
high -
fiber and low - glycemic weight loss program that includes behavioral support.
The study was
based upon data from the comparison group of the Women's Healthy Eating and Living (WHEL) study — a multi-site randomized trial of the impact of a
diet high in vegetables, fruits and
fiber, and low
in fat on the recurrence of breast cancer.
A plant -
based diet is low
in harmful additives and preservatives, but
high in vitamins, minerals,
fiber — the list goes on.
Your action tip: Commit to supporting your microbiome on a daily
basis by choosing a whole food
diet high in plant -
based fibers and by taking an effective, multi-strain probiotic supplement that delivers billions of mighty microbes deep into your gut, where they can get to work supporting your mental health from the belly up.
Just be sure to eat a
diet high in fiber and plant -
based foods, which gut microbes flourish on.
They're
high in iron, making them a great addition to any plant -
based diet, and
high in fiber, making them a heart healthy choice for everyone.»
The results of the study suggest that
in order to lower metabolic syndrome, a group of risk factors which includes a large waistline and
high blood pressure, it's more important to focus on
diets which include nutrient - dense,
fiber - rich, plant -
based foods as opposed to place emphasis on the restriction of foods
high in saturated fat or cholesterol.
The researchers suggested that healthful plant -
based diets could be lowering type 2 diabetes risk because such
diets are
high in fiber, antioxidants, unsaturated fatty acids, and micronutrients such as magnesium, and are low
in saturated fat.
A vegetarian
diet may or may not be
higher in fiber than a meat -
based diet — it depends on food choices.
«There are studies showing that what we eat can alter the composition and products of the gut flora —
in particular, that people with
high - vegetable,
fiber -
based diets have a different composition of their microbiota, or gut environment, than people who eat the more typical Western
diet that is
high in fat and carbohydrates,» [senior author Dr. Emeran] Mayer said.
Some important studies include: • Beneficial effects of a
high carbohydrate,
high fiber diet on hyperglycemic diabetic men (1976) • Response of non-insulin-dependent diabetic patients to an intensive program of
diet and exercise (1982) •
Diet and exercise
in the treatment of NIDDM: The need for early emphasis (1994) • Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a low fat, vegetarian
diet (1999) • The effects of a low - fat, plant -
based dietary intervention on body weight, metabolism, and insulin sensitivity (2005) • A low - fat vegan
diet improves glycemic control and cardiovascular risk factors
in a randomized clinical trial
in individuals with type 2 diabetes (2006) • A low - fat vegan
diet and a conventional diabetes
diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial (2009) • Vegetarian
diet improves insulin resistance and oxidative stress markers more than conventional
diet in subjects with Type 2 diabetes (2011) • Glycemic and cardiovascular parameters improved
in type 2 diabetes with the
high nutrient density (HND)
diet (2012)
Association of Soy and
Fiber Consumption with the Risk of Endometrial Cancer Am J Epidemiol 1997 (Aug 15); 146 (4): 294 — 306 These data suggest that plant - based diets low in calories from fat, high in fiber, and rich in legumes (especially soybeans), whole grain foods, vegetables, and fruits reduce the risk of endometrial ca
Fiber Consumption with the Risk of Endometrial Cancer Am J Epidemiol 1997 (Aug 15); 146 (4): 294 — 306 These data suggest that plant -
based diets low
in calories from fat,
high in fiber, and rich in legumes (especially soybeans), whole grain foods, vegetables, and fruits reduce the risk of endometrial ca
fiber, and rich
in legumes (especially soybeans), whole grain foods, vegetables, and fruits reduce the risk of endometrial cancer.
Our Cancer Cleanse program features a plant -
based, ketogenic
diet that is
high in healthy fats,
fiber and micronutrients while being low
in protein and carbohydrates.
As delineated and explained
in this video, a plant
based, whole foods
diet, low as it naturally is
in saturated fat and
in caloric density and as
high as it is
in fiber — which reduces apettite both through volume and through the butyrate - producing gutflora — is better at improving the condition of Type 2 Diabetes patients.
1935 Effects of the
high carbohydrate - low calorie diet upon carbohydrate tolerance in diabetes mellitus 1955 Low - fat diet and therapeutic doses of insulin in diabetes mellitus 1958 Effect of rice diet on diabetes mellitus associated with vascular disease 1976 Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
high carbohydrate - low calorie
diet upon carbohydrate tolerance
in diabetes mellitus 1955 Low - fat
diet and therapeutic doses of insulin
in diabetes mellitus 1958 Effect of rice
diet on diabetes mellitus associated with vascular disease 1976 Beneficial effects of a
high carbohydrate, high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
high carbohydrate,
high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and
high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
high carbohydrates
diets on men with chemical diabetes 1979
High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
High - carbohydrate,
high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
high -
fiber diets for insulin - treated men with diabetes mellitus 1981
High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
High carbohydrate
high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
high in fibre
diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of
diet and exercise 1983 Long - term use of a
high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
high - complex - carbohydrate,
high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical t
high -
fiber, low - fat
diet and exercise
in the treatment of NIDDM patients 1994
Diet and exercise
in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian
diet 2005 The effects of a low - fat, plant -
based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan
diet improves glycemic control and cardiovascular risk factors
in a randomized clinical trial
in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin
diet therapy on the metabolic syndrome 2009 A low - fat vegan
diet and a conventional diabetes
diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial
The DASH
diet is
based on real whole foods, is low
in processed foods and sugar, and
high in fiber and phytonutrients — beneficial compounds that come from plant foods.
as it is seen
in low
fiber diets therefore
higher animal
base diets and altered colonic bacteria or lack of other plant nutrients that build new cells effectively?
I am looking for a plant
based diet alternative that is complex carbohydrates,
high in fiber yet limits simple sugars and address the goal or concern of this prescribed animal
based yeast control
diet.
Eat a
diet high in plant -
based foods to increase your
fiber intake.
Many people think that they can't get protein from a plant -
based diet but protein sources such as beans and legumes are
high in complex carbohydrates and dietary
fiber, and are also an excellent source of protein.
A healthy
diet avoids refined sugars and processed foods; is low
in high - glycemic foods;
high in plant -
based fibers, minerals and vitamins; and won't make you eat more than 5 times a day.
Ketogenic
diets aren't grain - free by definition, but people who use low - carb
high -
fiber crackers or grain -
based wraps would be taking
in far less gluten than those on
high - carb
diets.
The original hypothesis regarding the benefits of dietary
fiber was
based on populations consuming unrefined
diets that were
high in dietary
fiber and slowly digested carbohydrates.
A ferret's
diet must be rich
in quality meat -
based protein,
high in fat and very low
in fiber and carbohydrates.
A Chin's
diet needs to consist of a
high - quality dog food, ideally with a good protien
base but also
high in fiber.