Owner Susan O'Brien isinpired by the power of superfoods, living foods, and raw plant -
based dietary fats to improve health.
All of our snacks feature plant -
based dietary fats, making our products super-luxurious tasting.
Not exact matches
I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from
Fat 312 % Daily Value * Total
Fat 34.6 g 53 % Saturated
Fat 8.3 g 42 % Trans
Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 %
Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - *
Based on a 2000 calorie diet Nutritional Analysis Good points
Nutritional information, per serving,
based on 5 servings: Calories: 264, Calories from
Fat: 21 % Daily Value: Total
Fat: 2.3 g, 4 %; Trans
Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 %
Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %
Peanut Butter Maca Overnight Oats are loaded with healthy stuff —
dietary fibers, healthy
fats, and plant -
based proteins.
Chia seeds are loaded with nutrients —
dietary fibers, plant -
based proteins and healthy
fats (essential omega - 3).
Nutrients / / ---- > Calories / / 170 calories ---- > Protein / / 10g -LCB- hemp seeds are a complete plant -
based protein -RCB----- >
Dietary Fibre / / 3g -LCB- 11 % DV -RCB----- > Iron / / 20 % DV ---- > Manganese / / 110 % DV ---- > Magnesium / / 45 % DV ---- > Calcium / / 2 % ---- > Total
Fat / / 13g -LCB- 21 % DV -RCB-: Great source of omega - 6 and omega - 3 polyunsaturated
fats Also a great source of B vitamins and other minerals.
The stars —
based on energy (kilojoules), risk nutrients (saturated
fat, sodium and sugars), positive nutrients (
dietary fibre, protein and the proportion of fruit, vegetable, nut and legume content)
Nutrition Facts Serving Size 1 ounce Amount Per Serving Calories 173 Calories from
Fat 139 Total
Fat 15.5 g Saturated
Fat 1.4 g Cholesterol 0mg0 % Sodium 275 mg Potassium 183 mg Total Carbohydrates 5.7 g
Dietary Fiber 2.4 g Sugars 0.7 g Protein 5.9 g Vitamin A 0 % • Vitamin C 1 % Calcium 2 % • Iron 8 % Nutrition Grade B + *
Based on a 2000 calorie diet
Made with fruits, vegetables and
dietary fiber, the frozen desserts from Santa Barbara, Calif. -
based Reveri contain no added sweeteners,
fats or gums.
Colour - Coded % DI (CC - % DI) system indicating the percent
dietary contribution of energy, protein, total
fat, saturated
fat, total carbohydrate, sugar, fibre and sodium as in the M - % DI system, plus the relevant colour - code applied for total
fat, saturated
fat, sugar and sodium,
based on nutrition criteria used in the TL system (Figure 1).
Monochrome % DI (M - % DI) indicating the percent
dietary contribution of energy, protein, total
fat, saturated
fat, total carbohydrate, sugar, fibre and sodium,
based on the estimated nutrient requirements of a 70 kg adult with an energy requirement of 8700 kJ, as outlined in the Food Standards Code (Food Standards Australia New Zealand, 2008); and
Nutrition information per serving Calories 480; Total
Fat 15 g (Sat 5 g, Trans 0 g, Poly 2 g, Mono 5 g); Cholesterol 85 mg; Sodium 1290 mg; Potassium 1000 mg; Total Carbohydrates 47 g;
Dietary Fiber 9 g; Total Sugars 4 g; Protein 42 g; Vitamin A 998 IU; Vitamin C 20 mg; Calcium 190 mg; Iron 3 mg; Vitamin D 6 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.11 g % Daily Value *: Vitamin A 20 %; Vitamin C 35 %; Calcium 20 %; Iron 20 % * Percent Daily Values are
based on a 2,000 Calorie diet.
Calories 320; Total
Fat 12 g (Sat 2.5 g, Trans 0 g, Poly 3.5 g, Mono 4.5 g); Cholesterol 120 mg; Sodium 810 mg; Potassium 520 mg; Total Carbohydrates 29 g;
Dietary Fiber 7 g; Total Sugars < 1 g; Protein 30 g; Vitamin A 172 IU; Vitamin C 4 mg; Calcium 108 mg; Iron 2 mg; Vitamin D 0 IU; Folate 61 mcg; Omega 3 Fatty Acid 0.3 g % Daily Value *: Vitamin A 4 %; Vitamin C 8 %; Calcium 10 %; Iron 10 % * Percent Daily Values are
based on a 2,000 Calorie diet.
It contains the five core food groups, plus healthy
fats, according to how much they contribute to a balanced diet
based on the Australian
Dietary Guidelines (2013).
Analysis
based on 4 servings (includes 4 large slices sourdough whole wheat bread), 4 servings contain: Calories (Kcal) 357.9 % Calories From
Fat 57.6
Fat (G) 22.9 Saturated
Fat (G) 8.3 Cholesterol (Mg) 358.9 Carbohydrates (G) 16.6
Dietary Fiber (G) 3.8 Total Sugars (G) 2.9 Net Carbs (G) 12.8 Protein (G) 19.2 Sodium (Mg) 237.0
Nutritional information, per serving: Calories 90 Total
Fat 1g Saturated
Fat 0g Trans
Fat 0g Cholesterol 0 mg Sodium 45 mg Total Carbohydrate 17g
Dietary Fiber 1g Sugars 14g Protein 3g Percent Daily Value: Vitamin A 15 %; Vitamin C 35 %; Calcium 20 %; Iron 2 %; * Percent Daily Values are
based on a 2,000 calorie diet.
The rules are a balance of evidence -
based research and practicality, encouraging schools to sell competitive foods that are aligned with the USDA's
Dietary Guidelines for Americans: more fruits, vegetables, whole grains, and low -
fat dairy options; and limits on calories,
fat, sugar and sodium.
Not all plant -
based foods are equally healthy, but plant -
based diets with whole grains, unsaturated
fats and an abundance of fruits and vegetables «deserve more emphasis in
dietary recommendations.»
Once they lost 10 percent of their weight (or more), she had them follow three different regimens, all with the same caloric intake, for four weeks each: a low -
fat diet mirroring decades of
dietary recommendations; a low - glycemic - index diet
based on foods that are digested slowly, including nonstarchy vegetables, legumes, and fruit; and a low - carb diet similar to the Atkins regimen.
Each diet was
based on a healthful
Dietary Approaches to Stop Hypertension (DASH)- type diet, which is rich in fruits, vegetables, and low -
fat dairy foods, and low in saturated and total
fat.
General Product Information Obesity - High
Fat Diets for Diet - Induced Obesity Models Metabolic Syndrome - Diet - Induced Metabolic Syndrome in Rodent Models Diabetes - High Fructose / Sucrose Diets for inducing Hypertriglyceridemia and Insulin Resistance in Rodents Atherosclerosis - Diet - Induced Atherosclerosis / Hypercholesterolemia in Rodent Models Hypertension - Phenotypic Expression of Hypertension in Rodent Models through
Dietary Manipulation NAFLD (Non-alcoholic Fatty Liver Disease) Cancer - Creating a Clean Background for Oncology Research Test Compounds / Kaolin Pellets Diet and Immunology Focus: Arsenic in Grain -
Based Laboratory Animal Diets and Effects on the Rodent Toxicological Phenotype Focus: The Importance of a Proper Control Diet
One aspect of the work, the evidence that higher levels of linoleic acid in the circulation are associated with a reduced risk of diabetes, seems consistent with
dietary guidelines recommending use of cooking
fats and other products
based on vegetable oils in preference to saturated
fats of animal origin.
Some of the secrets from Haylie's clinic include her branded, pharmaceutical - grade food powders and vegetarian -
based dietary supplements targeting energy,
fat release, stress control, hormone balance, lean muscle development, and
dietary cleansing.
Despite the myth -
based, populist «war on
fat» that's been going on for decades now,
dietary fat must have its place in a well - rounded, healthy diet, even in the case of
fat loss.
Although the
dietary patterns of Blue Zones vary, what they have in common is a high percentage of plant -
based, whole foods that are low in
fat.
The ketogenic diet is
based on consuming low levels of carbs (30 - 50g per day), high - to - moderate amounts of protein and high amounts of
dietary fats.
We have been working on yet another update and are planning to add a filtering option to search for meals
based on special
dietary requirements which will include meals suitable for the
fat fast.
In a study published in the journal Nutrients last month, researchers asked whether a low -
fat, plant -
based dietary intervention improve beta cell function.
The total energy expenditure from TEF varies
based on the macronutrient composition of the diet because protein, carbohydrate, and
dietary fat all have different TEF values.
Either
dietary fats or sunlight cured rickets; a cereal -
based diet combined with confinement indoors caused rickets.
Based on a nine - year - long investigation, Teicholz claims that saturated
fats have been wrongly vilified in the public eye, and that most of us need more
dietary fat in our diets.
Dr. Greger, Assuming one eats a strictly plant
based diet, is there an optimal amount of total
dietary fat for preventing cancer or slowing the progression of cancer?
Much more impressive evidence also was published to show that the early stages of heart disease, atherosclerosis, and its predictive serum cholesterol marker, were increased much more by
dietary protein than by
dietary fat, especially the protein in animal -
based foods.»
The key to avoiding chronic inflammation is in balancing one's
dietary fat intake by eating only natural
fats and consuming certain foods,
based on the individual's needs.
Other U.S.
dietary guidelines that adversely affect health have been more successful at convincing Americans to substitute vegetable oils for animal
fats,
based on the disproven notion that saturated
fat intake increases CVD risk.
Even the US FDA, which denies most nutritional claims, acknowledges the following cardiovascular benefits of
dietary animal -
based omega - 3
fats:
My negative comments regarding the high
fat low carb paleo diet are
based on a review of
dietary guidelines around the globe in regards to SFA.
Other speakers discussed how soy products will help meet U.S.
dietary guidelines, with its renewed emphasis on plant -
based diets; noted that the soy industry is working on production of novel varieties of high oleic soybean oil low in saturated
fat; stressed the marketing of soy as a complete protein, perfectly appropriate as the only protein source for infants, children and adults; promoted the use of «stealth health» as opposed to «muscling» in change to force
dietary changes (that is, sneak soy into common food products); speculated on how to remove the allergens from soy; and figure out what to do about the fact that soy doesn't actually taste very good.
These delicious nuts have a high content of unsaturated
fats,
dietary fiber, and plant -
based proteins.
Primal Kitchen has made the first mayonnaise
based from avocado oil, for a pure, clean, healthy source of
dietary fat.
Some important studies include: • Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men (1976) • Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise (1982) • Diet and exercise in the treatment of NIDDM: The need for early emphasis (1994) • Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a low
fat, vegetarian diet (1999) • The effects of a low -
fat, plant -
based dietary intervention on body weight, metabolism, and insulin sensitivity (2005) • A low -
fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes (2006) • A low -
fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial (2009) • Vegetarian diet improves insulin resistance and oxidative stress markers more than conventional diet in subjects with Type 2 diabetes (2011) • Glycemic and cardiovascular parameters improved in type 2 diabetes with the high nutrient density (HND) diet (2012)
«The effects of a low -
fat, plant -
based dietary intervention on body weight, metabolism, and insulin sensitivity»:
For those who are vegetarian or vegan and who desire a 100 percent vegetarian digestive enzyme, there are products are also available, and while these enzymes are not as powerful as the ones I've mentioned above, they still are still a most useful nutritional adjunct for those patients who wish to supplement their diet with enzymes that are plant and not animal
based, and are suitable for starches, proteins,
fats, and cellulose, a
dietary fiber.
This test is a
dietary challenge that can help individuals determine their optimal carbohydrate (hence,
fat and protein) intake
based on specific signs and symptoms.
Ketogenic Diet vs. Low -
Fat, Plant -
Based, Whole - Food Diet for Type 1 Diabetes: Rebecca's Story When Rebecca was diagnosed with type 1 diabetes, she was not given much guidance in terms of
dietary recommendations (as is unfortunately the case for many people).
1935 Effects of the high carbohydrate - low calorie diet upon carbohydrate tolerance in diabetes mellitus 1955 Low -
fat diet and therapeutic doses of insulin in diabetes mellitus 1958 Effect of rice diet on diabetes mellitus associated with vascular disease 1976 Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low -
fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low -
fat, plant -
based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low -
fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low -
fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial
Perhaps the more important question is the role of
dietary fat, especially SFA,
based on apoA - II genotype.
The other group follows the diet high in
dietary cholesterol and saturated
fat (mostly from animal
based foods).
There's one elephant in the room when it comes to high insulin; the whole grain -
based, high - carb low -
fat dietary consensus invented in the 1970s.