Though there are no definitive studies that support food / herb -
based galactagogues, too many moms experiences say otherwise.
(There are prescription galactagogues, but this post focuses on OTC herb - and food -
based galactagogues.)
Not exact matches
If you're concerned about a low milk supply but still want to follow a plant -
based diet, she suggests getting to know your way around the world's
galactagogues.